The first prenatal visit can feel like a significant milestone in your pregnancy journey. It’s the first opportunity to speak with your healthcare provider, confirm your pregnancy, and begin a plan to ensure a healthy pregnancy. If you’re a first-time mother, here’s what you can expect at your initial prenatal appointment and how you can prepare.

Image of an ultrasound of a baby

1. Confirming Your Pregnancy
The first thing that will happen during your prenatal visit is confirming your pregnancy with a urine or blood test. While home pregnancy tests are reliable, this visit will provide official confirmation, and your healthcare provider will estimate your due date based on your last menstrual period or an early pregnancy scan. Learn more about pregnancy confirmation on the Cleveland Clinic website.

2. Medical History and Lifestyle Discussion
Your healthcare provider will discuss your medical history, including any pre-existing conditions, medications, and previous pregnancies. They may also ask about your lifestyle, including diet, exercise, and any habits like smoking or alcohol use. This information helps in tailoring prenatal care to your needs. For more on what to expect at prenatal visits, visit the American College of Obstetricians and Gynecologists.

3. Physical Examination
A physical exam is a routine part of the first prenatal visit. Your healthcare provider will measure your blood pressure, height, and weight to get a baseline for your health. They may also perform a pelvic exam and a pap smear if necessary. Find out more about prenatal physical exams at Johns Hopkins Medicine.

4. Blood Tests and Screenings
You’ll likely have blood drawn to check for various conditions, including your blood type, Rh factor, anemia, and infectious diseases like HIV or hepatitis. These tests help to identify any potential risks early in the pregnancy. Read about important blood tests during pregnancy from the March of Dimes.

5. Ultrasound and Scans
An ultrasound may be performed to confirm the gestational age of the baby and check for a heartbeat. If you’re located in London, clinics like London Pregnancy Clinic offer early pregnancy scans to help ensure everything is on track. These scans can be incredibly reassuring for expecting parents.

6. Questions to Ask
Your first prenatal visit is a great opportunity to ask questions. You may want to ask about what foods to avoid, safe exercises during pregnancy, and any symptoms to watch for. Preparing a list of questions in advance can help you make the most of your appointment. Here are some sample questions to ask from What to Expect.

By understanding what to expect at your first prenatal visit, you can feel more confident and prepared as you begin this exciting journey.