Pregnancy can be a difficult time for many women, especially when it comes to tooth pain. Unfortunately, changes in hormone levels during pregnancy can lead to an increase in tooth decay and other dental problems. If you’re experiencing toothache during your pregnancy, here’s what you need to know and some tips on how to relieve the pain.
Causes of Tooth Pain in Pregnancy
Pregnancy can cause a range of oral health issues, including gum disease and tooth decay. Hormonal changes during pregnancy can make your gums more sensitive, which can lead to pain when brushing or flossing. In addition, morning sickness may lead to stomach acids coming into contact with your teeth, causing erosion.
Treating Tooth Pain During Pregnancy
While it can be difficult to treat tooth pain during pregnancy, there are a few steps you can take.
Brushing and flossing regularly
Using a soft-bristled toothbrush is the best way to prevent further damage. Make sure you replace your toothbrush every three months as bristles can become frayed and less effective.
If you’re experiencing morning sickness, rinse your mouth with water or a mixture of baking soda and warm water after each episode to help neutralize the acids on your teeth.
If you’re looking for a quick fix, Orajel or other over-the-counter toothache relief gels may be able to help temporarily. Just make sure to read the instructions carefully and use them as directed.
Visiting the dentist
It’s important to visit your dentist if you’re experiencing toothache during pregnancy. Many dentists will advise against non-essential treatments such as X-rays and whitening, but your dentist can suggest other ways to help reduce the pain.
Your dentist may also recommend a fluoride mouthwash or a prescription-strength toothpaste to help protect your teeth. If necessary, your dentist may prescribe antibiotics or painkillers (be sure to check with your doctor before taking any medications).
Eating a healthy diet
Eating a balanced, nutrient-rich diet can help reduce the risk of tooth decay and gum disease during pregnancy. Choose foods that are high in calcium, such as dairy products and leafy green vegetables, and limit sugary snacks and drinks.
It’s also important to stay hydrated by drinking plenty of water throughout the day.
Applying a cold compress to the affected area can help ease toothache during pregnancy. Make sure you wrap the compress in a clean cloth before applying it to your face.
A saltwater rinse can help reduce irritation and inflammation in the gums, as well as reduce bad breath. To make a saltwater rinse, add one teaspoon of salt to a cup of warm water and swish it around your mouth for 30 seconds. Spit out the mixture after rinsing and repeat twice daily.
Fluoride treatments are another way to protect your teeth from decay. Your dentist may offer fluoride varnish or gels, which can be applied directly to the affected areas.
If you’re experiencing tooth pain during pregnancy, it’s important to take steps to address the issue and reduce the pain. Talk to your dentist about how to protect your teeth, and be sure to follow a healthy diet and practice good oral hygiene. With the right care, you can keep your teeth healthy during pregnancy and beyond.