E-cigarettes have taken the world by storm. Many people are currently into vaping, and the demand for these devices is increasing daily. Vaping was first introduced with the concept of providing a safer alternative to traditional tobacco cigarettes. We all know that cigarettes are harmful to our health and have claimed the lives of many people. E-cigs are considered effective in helping many people stop smoking compared to some of the nicotine replacements.

How vaping works is by providing those who use it with nicotine without the many toxic chemicals found in cigarettes. Though vaping may be a safer alternative to smoking, it stills has some adverse side effects. Unfortunately, many people are not talking about this.

Some people have experienced harmful effects through vaping. The media has put vaping in the limelight as many are rightfully concerned about the side effects associated with it.

There are several e cigarette side effects that people need to know about vaping. Here are some of them.

Your Heart

Many may not begin to comprehend how vaping is related to your heart health. Each year, many people die as a result of heart-related diseases. This has led many to prioritize improving their cardiovascular health. So, how does vaping affect your heart?

The main thing that may affect one’s heart health when vaping is nicotine. Although vaping lacks the many toxic chemicals in cigarettes, they both contain nicotine. Though many see nicotine as having no adverse effects on the body, it is still classified as a stimulant. When consuming nicotine from vaping, your heart tends to beat faster. This puts you at risk of getting heart-related conditions like high blood pressure and heart attack.

Respiratory Tract and Eyes

It is not natural to vape, though it may be safer than inhaling smoke from a cigarette. Many e-juices that are used when vaping contain formaldehyde, and this has been linked with causing cancer. This substance is known for irritating the throat, nose, and even eyes. Though not very common, some people have reported experiencing certain side effects from vaping. The body reaction is mainly linked to nicotine. They include vomiting, dizziness, and nausea. However, it is essential to note that the side effects are reported by many beginners to vaping.


When it comes to vaping, many people are concerned about addiction. Addiction is a side effect that many in the vaping industry are not talking about. It is essential to know that nicotine is highly addictive. By using nicotine, the brain releases dopamine, which leads to addiction. Unfortunately, most kids tend to get into vaping and get addicted to the habit. This is mainly because of nicotine and some of the flavors used. What makes nicotine helpful is the fact that it provides a safer alternative to smoking and should only be done by adults. Vaping is a dangerous habit for women who are pregnant as it affects the unborn baby.


Though vaping is less harmful compared to smoking, it is not completely harmless. Drinking e-juice is dangerous as it is poisonous when ingested. Make sure to keep it far from your children or pets.