Whether you’re jetting off on a personal vacation to your favorite beach destination or attending an important business trip, there are some definite must bring travel items. If you’re like most people, your travel kit includes headphones, a travel pillow, hand sanitizer, and maybe even some Dramamine if you experience motion sickness. The one thing you’re missing? Delicious CBD gummies.

A bottle of CBD gummies is the best travel companion you’ve never known about. During travel, CBD can offer all sorts of benefits that make being miles high in the sky more comfortable and relaxing than ever before.

Here’s why you should always keep a bottle of CBD gummies in your travel kit.

CBD Minimizes Pain & Inflammation

Most people dread boarding a plane for a variety of reasons. Unless you’re flying first class, you know just how uncomfortable sitting in a cramped airplane seat for hours can be. Sitting in the same position for hours on end with very little room to move or stretch can lead to acute pain in the back, neck, shoulders, and other areas of the body.

Flying creates even more pain for those with underlying chronic conditions that are aggravated by prolonged periods of sitting or inactivity.

The good news is that high quality wellness CBD gummies can help to keep in-flight aches and pains at bay. CBD has been shown to have anti-inflammatory and analgesic properties that can really come in handy.

CBD enhances and interacts with the endocannabinoid system. In regards to pain, CBD is able to enhance activity of the endogenous cannabinoids. These cannabinoids work to regulate homeostasis. So, when you start to experience a neck or back ache because of prolonged sitting, your endocannabinoid system should activate and work to relieve the pain.

CBD boosts the endocannabinoid system’s ability to treat pain. Specifically, CBD interacts with CB1 and CB2 receptors in the central nervous system and various tissues throughout the body.

CBD Relieves Travel Anxiety

Even if you’re traveling to your favorite destination, everyone experiences some flight-related anxieties. There are all sorts of fears that travelers face, long before they ever step foot on the plane. Many worry about missing their flight, while others are concerned with in-flight turbulence or the possibility of a mechanical failure.

All of these fears cause tons of stress and anxiety. While those with flight anxiety can be prescribed anti-anxiety drugs, these often come with a host of negative side effects.

CBD is an all-natural alternative that is effective in reducing flight-induced anxiety. CBD alters serotonin signals in the brain. It also activates the endocannabinoid system, which minimizes the body’s stress response.

By reducing activity in the amygdala, your brain is less likely to activate its flight or fight response. This changes your perception of threats and stressors, and allows you to best enjoy your flight.

Better Sleep Quality

Are you one of those people that hate sleeping on planes? You aren’t alone! Whether you’re worried about missing something important or suffer from some kind of sleep disorder, CBD gummies can help get the rest you need.

If you have a long flight, getting sleep is important. You don’t want to arrive at your destination only to be left feeling tired and groggy. The same is true if you’re boarding a red-eye flight. 

CBD promotes better, healthier sleep by:

  • Calming the brain
  • Relaxing the body
  • Minimizing racing thoughts
  • Relieving pain that keeps you awake

There are even CBD gummies out there that contain melatonin. This added ingredient makes it even easier to fall asleep. Melatonin combined with the calming benefits of CBD ensures that you get the sleep you need not only on the plane, but each night you’re away from home.

Quick & Convenient

While there are tons of CBD products on the market, gummies are definitely the most convenient option for travelers. To reap the benefits, all you have to do is pop, chew, and swallow. This is much easier than other forms of CBD, such as tinctures and capsules.

Not only are gummies quick and easy to take, they taste great. There’s nothing better than a tasty treat to curb your sweet tooth, especially when traveling.

CBD gummies are easy to pack onto your carry-on bag. Most brands sell gummies in bottles or bags, which take up very little room and weigh virtually nothing.

Tips for Flying with CBD Gummies

Looking to take CBD gummies with you on your next flight? If so, you’ll want to be aware of some of the legalities in regards to CBD products.

Before packing any CBD product with you, ensure that the product is legal. Under the 2018 Farm Bill, legal CBD products must contain no more than 0.3% of THC. You can confirm the amount of THC in your gummies by reading the certificate of analysis.

If you’re traveling outside of the U.S., you’ll want to research the hemp and CBD laws in your destination country. Many countries have very strict drug laws, and you don’t want to be in violation once you arrive.

Aside from the legal side of things, you’ll also want to take some steps before using CBD for travel relief. First, ensure you purchase a low dosage of the best CBD gummies. Gummies can be found in 5mg as well as 10mg.

Since it can take weeks to find the CBD dosage that offers the relief you need, be sure to take gummies long before your trip. This way you know exactly how much you need to take before, during, and after your flight in order to feel your best both mentally and physically.


When packing your next travel kit, make sure that you include CBD gummies. These yummy treats make flying much more enjoyable. Whether you’re worried about pain from sitting for too long or in-flight anxiety, CBD gummies should be able to help.

Here’s to happier travels!