Spartan Race founder and owner, Joe De Sena, is releasing his newest book, “Spartan Fit!” this summer 2016. His last book, Spartan Up!, was a New York Times Bestseller, providing guidance to those wanting to become a true Spartan, and this book is a diet and workout plan to get you fit and ready to race.
Joe De Sena isn’t just the owner of Spartan Race – he is an inspiration and sets an example as a true Spartan. In an incredible show of endurance, he completed the 135-mile Badwater Ultramarathon, raced the 140.6 miles of Lake Placid Ironman, and finished a 100-mile trail run in Vermont, all within one week! His books provide great guidance from someone who has performed some true feats!
Spartan Fit! puts together a plan and the right tools for getting fit. This book is released August 2nd, so be sure to get your order in!
31 Days. Transform your Mind. Transform Your Body. Commit to Grit. No Gym Required.
- A 31-day workout and diet plan to prepare for the Spartan Sprint — or to just get you in ultimate shape
- Full-body workouts requiring no gym and no weights
- How to build fitness levels from one race to the next
- Inspiring, motivating stories of Spartans
You can even read Chapter 1 of Spartan Fit! here! I thought it was great, and has some really great, thought-provoking points. From just the first chapter, it seems like the book is a good balance everything that goes into being fit and healthy. I’m looking forward to reading the rest!
Interested in doing a Spartan Race?
Head over to the Find a Race page to check out where and when Spartan events will be held.
Visit the Spartan Race at http://www.spartanrace.com/
Visit The Spartan Cruise at http://www.thespartancruise.com/
Also check out the Spartan Podcast here: http://www.spartanuppodcast.com/
Head to the Find a Race page to find a race for you and register.