Being healthy takes a lot of work, so you’ll always find me trying to make health habits easier. From hydrating on the go to taking supplements at work, even the smallest ways of incorporating health support into your day is a win. I recently discovered MOSH bars, founded by Maria Shriver and her son, Patrick Schwarzenegger. These high-protein bars are designed with brain health in mind.
These bars were thoughtfully made after the founders saw a family member going through Alzheimer’s. Brain health is very important to me, as healthy living as always been important to me. I have also seen the effects of cognitive decline and as a single mom, I want to be there for my kids as long as possible.

Each MOSH protein bar is packed with up to 13g protein, and 6+ brain nutrients, including Cognizin®, lion’s mane, ashwagandha, omega-3 fatty acids, vitamin B12, and vitamin D3. MOSH protein bars, such as the Peanut Butter Crunch and the Lemon White Chocolate Crunch, are specifically formulated to improve cognitive function and your ability to stay focused, making them the perfect addition to a brain-healthy lifestyle. Whether you’re looking to support concentration and attention, or support overall cognitive performance, MOSH products like the Cookie Dough Crunch and Blueberry Almond Crunch are designed to help you prioritize your brain health while fueling your body. (moshlife.com)
These bars are easy to travel with, and I often have one in my bag, car, or pocket. There are so many flavors and variety, so whether I want something like a breakfast bar (such as the Blueberry Almond Crunch) versus a Peanut Butter Cup, I have something to fit my day.

I do a lot of walking and fitness, and I like to bring a MOSH bar along with me in case I need a little extra energy. As a vegetarian, I do look for good sources of protein, and this is an easy way to get in what I need, especially when I exercise a lot.

There are so many bars to pick from, and they are all very tasty, like this chocolate sea salt bar. I like to keep some in the car, because you never know when a meeting runs late or something takes longer than you expect. I like to have something on hand that isn’t junk food, and doesn’t make me feel like I ate junk.

These peanut butter cups are so yummy! And it is nice to have a variety of different ingredients to support my health. Each bar contains protein, Cognizin®, Vitamins B12 & D3, Lion’s Mane, Omega 3s, Ashwagandha, and flaxseed.

It is important to me to support my health in a variety of ways. It is neat to have additional ways to add to my health routine. I had never heard of Cognizin® before, and it is neat to learn about the benefits of it. I have done things to support my brain health (such as Omega-3s), and it is nice to add something new.

Cognizin® is a patented, clinically studied form of citicoline, a nutrient the body uses to help maintain healthy brain-cell function. Each MOSH® bar contains 125mg of Cognizin® Citicoline as part of its Brain Blend, so two bars provide 250mg, an amount studied in healthy adults for focus and attention.
MOSH has quickly become a part of my routine, from breakfast on the go to hitting the trails. I feel better about my routine when I can support my health with products like these.
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