Nepal is not just a country; it’s a mountain dream for many people. The Himalayas stand tall like guards of the sky, and the trekking paths show you what nature really means. In this article we talk about 3 top treks—the 10-Day Annapurna Circuit, Nar Phu Valley Trek, and the 7-Day Short Manaslu Circuit Trek. Also, we share how to choose the best trekking agency in Nepal that helps your journey become safe and full of good memories.

10-Day Annapurna Circuit Trek

This 10 Days Annapurna Circuit Trek is one of Nepal’s most loved trekking routes. Trekkers walk through green forests, high alpine villages, and hot springs and even cross a big pass called Thorong La Pass (5416m). The trail circles the Annapurna massif and shows everything from lowlands to snow mountains.

You don’t need to be an expert to do this trek. Many normal trekkers complete it in 10 days. From Besisahar to Jomsom, the trail is full of surprises. You see people from Gurung and Thakali communities walk along the Marsyangdi River, visit ancient monasteries, and eat dal bhat with locals.

Highlights:

  • Cross high Thorong La Pass at 5416 m.
  • Visit Muktinath Temple—holy for both Hindus and Buddhists
  • Relax at Tatopani hot springs
  • Stunning sunrise view from Poon Hill (if included)
  • Apple pies in Marpha village
  • Walking through different climate zones in 10 days
  • Stay in teahouses with warm hospitality
  • See snow peaks like Annapurna, Dhaulagiri, and Nilgiri

This trek gives a real Himalayan feeling. It’s hard in some parts but worth it every step.

Nar Phu Valley Trek – Secret Trail in Annapurna Region

Nar Phu is a different kind of trek. Not many people go there. This trail is wild, raw, and less touristy. Located northeast of Annapurna, this trek takes you to the old Tibetan villages of Nar and Phu, where people still live like in ancient times. The houses are made of stone, prayer flags fly in the wind, and yaks graze freely.

Start from Koto near Chame and enter the restricted area. The trail goes deep into narrow valleys, crosses wooden bridges, and climbs high to reach Phu village. After exploring the village, the next stop is Nar village, and then cross the Kang La Pass (5320m) which gives stunning views of Annapurna II and other peaks.

Highlights:

  • Visit remote Nar and Phu villages, full of Tibetan culture
  • See ancient monasteries and prayer walls
  • Cross challenging Kang La Pass
  • Less crowded—peaceful trekking experience
  • Homestays with local families
  • Pure and untouched Himalayan beauty
  • Experience both nature and culture deeply
  • Combine with Annapurna or Tilicho route if want longer trek

This trek is not easy. It needs a special permit and guide. But the reward is amazing – it feels like you have gone back in time.

7 Days Short Manaslu Circuit Trek

If you don’t have time for a full 14-day Manaslu trek, the 7 Days Short Manaslu Circuit Trek is the perfect choice. It covers the main highlights and gives you a feel of the remote Himalayas. The Manaslu area lies in the Gorkha region, near the Tibet border. It’s peaceful and beautiful.

The trek starts from Soti Khola or Machha Khola and follows the trail to Samagaun, Samdo, and Larke Pass (5106m). The villages here are like living museums. People live simple lives. Mountains like Manaslu (8163 m), Himalchuli, and Ganesh Himal are seen clearly.

Highlights:

  • Stunning views of Mount Manaslu, 8th highest peak
  • Cross Larke La Pass at 5106 m—snowy and beautiful
  • Visit Buddhist monasteries in Samagaun and Samdo
  • Meet kind local people from Nubri and Tsum Valley region
  • Peaceful trails with less tourists
  • Walk through forests, rivers, and rocky paths
  • Stay in small teahouses with firewood warmth
  • Perfect for short but strong Himalayan trek

This trek is a short but full adventure. Ideal for those who want fewer crowds and more real experience.

Best Trekking Agency in Nepal—How to Choose the Right One

Choosing the right trekking agency in Nepal is very important. They take care of permits, guides, porters, food, and your safety. A good agency makes your trek easy, comfortable, and enjoyable.

But there are many trekking companies in Nepal, so how do you know which is best?

Tips to find the Best Trekking Agency in Nepal:

  • Look for company registered with TAAN (Trekking Agencies’ Association of Nepal) and Nepal Tourism Board
  • Check online reviews on TripAdvisor and Google
  • Ask if they give insured guides and porters
  • Compare prices but don’t choose just cheap ones
  • See if they give clear itinerary and include permits
  • Talk to them on WhatsApp or Email before booking
  • Ask for past client references if possible

Some top agencies also give custom trek plans. That means you choose your own route, days, and food type, and they plan everything. Good agencies care about the environment, pay fair wages to porters, and give real local experience.

You can also ask them about joining group treks if you want to save cost and meet new friends. Or go for private treks for more comfort.

What a good agency offers:

  • Licensed guides with mountain experience
  • Porters who know trail and speak basic English
  • Emergency support like oxygen, first aid, rescue help
  • Good teahouse bookings in advance
  • Local food options with hygiene
  • Friendly service and 24/7 communication

Many trekkers come to Nepal again and again just because of a warm guide and good agency experience. So it’s not only about trekking – it’s about people too.

Why These Treks Are Special

All three treks—Annapurna Circuit, Nar Phu, and Manaslu—give different kinds of adventure.

  • Annapurna Circuit – Classic, diverse, and scenic. Best mix of landscape and culture.
  • Nar Phu Valley—Remote, cultural, and pure. Fewer tourists, more mountain life.
  • Short Manaslu Trek – Wild and peaceful. Great for those who want real Nepal in a short time.

These trails are not just for walking. You feel something inside. The air, the prayer flags, the mountain wind—it changes you slowly. And with the right agency, your journey becomes more than just a holiday.

Best Time to Trek These Trails

Nepal has 4 seasons, but 2 are best for trekking.

  • Spring (March to May)—Flowers bloom, warm weather, clear views.
  • Autumn (September to November)—Blue skies, perfect temperature, festival time.

You can also trek in early December, but it’s cold. Summer (June to August) is rainy and not good for high passes.

So plan in spring or autumn for the best experience.

Food and Accommodation on the Treks

All three treks offer teahouse accommodation. It means small lodges made by local families. You get a simple room with beds and a blanket. Some have hot showers, some don’t. Toilets may be inside or outside.

Food is mostly Dal Bhat—lentil soup, rice, and vegetable curry. But you also get noodles, pasta, chapati, soup, eggs, pancakes, and tea.

In the Nar Phu and Manaslu area, food is more basic because it’s remote. The Annapurna circuit has more options like apple pie, coffee, and even pizza in some villages.

Agencies include meals in their package. Or you pay yourself. Always drink boiled or purified water.

Tips for All Trekkers

  • Walk slowly, and enjoy the view. Don’t rush in the mountains.
  • Drink lots of water to avoid altitude sickness
  • Pack light but bring warm clothes
  • Don’t forget sunscreen and sunglasses
  • Respect local people and culture
  • Bring your own power bank—some places no charging
  • Always listen to your guide
  • Take proper travel insurance that covers high altitude

Nepal is not just Everest. There’s more beauty in places where not many people go. Annapurna Circuit, Nar Phu Valley, and Short Manaslu Circuit—these are real treasures. Each one gives a different experience—classic, hidden, or peaceful.

And if you walk with the right trekking agency, everything becomes smooth and happy. They guide you, care for you, and share the mountain love with you.