After experiencing trauma, the last thing on your mind will be how to look stylish. However, scientists have found a link between fashion and healing. Getting back in style after a traumatic event can be just what you need to heal. Here are some ways to do that. 

Woman looking out over a field of flowers making a peace symbol with her hand.

Go shopping 

Going shopping is the first step to getting back in style. The euphoria of trying out different clothes in the mall will give you some respite from your trauma. This may be expensive but if you were in an accident, a Heavy Truck Accident Lawyer in Auburn can help you claim compensation for your injury. 

While shopping, don’t be afraid to try out new and bold styles. If you have a boring wardrobe, get ready to try colorful dresses or suits. Don’t be afraid of lighting the room up with a yellow gown or a turquoise dress. Your selections should allow you to express your feelings as creatively as you want it. 

Fashion can be comfortable 

Many people believe fashion has to be tight or weird, but this is wrong. You can be stylish and comfortable at the same time. Go for softer fabrics with great fitting and comfortable shoes to go. 

A good start is formal attire such as dresses and office shirts. You can also pick out casual clothing that offer the same comfort. 

Mix and match

There are some unspoken rules of fashion such as colors to pair with each other for a brighter look. However, this doesn’t always apply so don’t be afraid to change things up a bit. In the past, it was seen as a fashion abomination to wear a certain color for some events. Now, things have changed and this change started with someone who was bold enough to start the trend. 

So go out there and express yourself with your style. Who knows? You could be starting a trend while healing. 

Go out

After filling up your wardrobe, you need to show the world your rejuvenated style. Follow up with fashion events in your area and plan your attendance. If you’re not able to attend fashion shows, then don’t give up yet. You can still start small. Attend your niece’s fifth birthday in grand style and make an impression on the guests at the party. 

Don’t shy away from attending parties and get-togethers organized by your friends. Staying social helps give you an opportunity to clear your mind while your new style gives you the confidence to blend in with the crowd. 

It’s okay to cry

While you’re healing, it’s okay to cry. Don’t hold back when you need to scream out your lungs. Let it all out so you can heal properly. Many people tend to bottle up their trauma and break down when they least expect it. 

Your appearance plays a large role in regulating your emotions. If you find solace in fashion, it can be a good escape after a traumatic event like an accident.