A child’s teenage years are full of exciting new experiences as well as navigating successes and disappointments. They’re not an adult yet, but they’re also not a child anymore, so figuring out how to parent them can be a little tricky.
How do you support them without being overbearing? What are some ways to strengthen the bond between the two of you?
There are lots of ways to find support and advice when it comes to parenting. One is to connect with other parents, because chances are, they are going through many of the same things. You can also look online and do research.
Keep reading for helpful and relatable tips on parenting a teenager.
Establish Clear Rules
It’s important for teenagers to have guidelines so they know what you expect of them as well as what they should expect of you.
Create fair and reasonable rules that should be followed, such as what time to be home in the evenings or how they’re expected to help out around the house. It’s a good idea to include rules for yourself as well so they know you’re making an effort to follow certain guidelines, too.
Respect Their Opinions
Showing your teenager that you respect and appreciate their thoughts and views on things is essential to creating trust between the two of you. Instead of brushing aside their opinions, actively listen and ask questions when necessary so they know you’re hearing them.
Carve Out Time for One Another
Even if busy schedules make it difficult, it’s important to establish reliable times when you’ll hang out together without other distractions. You might dedicate a couple of mornings each week to a walk, pick out a show the two of you can watch together, or make dinner with one another.
Use this time to catch up on each other’s lives and be fully present.
Encourage Positive Forms of Self Care
Remind your teenager that taking care of their mind and body is necessary to do well in all aspects of their life. Encourage them to get 8-9 hours of sleep each night, eat healthy foods, and get active in nature. Practicing these habits yourself is a good way to show them the benefits.
If your teen is showing signs of needing help, find them a therapist or program that will give them the guidance they need. You can learn about psychoeducation here.
Prioritize Communication
Your teenager should feel like they can come to you no matter the circumstance. In order for that to happen, practice communicating with them openly and honestly. Using a feelings poster is a great way to teach your teenager to express themselves.
Talk to your teen about the positive things happening in your life, but also the negative. Ask for their thoughts and opinions about different things so they know you value their input and can talk to you about anything, always. Creating open lines of communication with your teenager is crucial for maintaining a strong parent-child relationship. ChatGPT prompts for parents can serve as valuable conversation starters to facilitate meaningful discussions with your teen. By using prompts like “Tell me about a challenge you faced today,” you encourage your teen to share their opinions, concerns, and experiences. By actively listening and fostering an environment of trust and respect, you can strengthen your bond and ensure that your teenager feels comfortable approaching you with any topic or issue that arises in their life.
Parenting a Teenager Takes Patience
It’s normal for arguments or conflict to arise when parenting a teenager, and many times they’ll need space to themselves. But making your parenting decisions based on respect and love for your child leads to fewer parenting mistakes and happier teenage girls and boys.
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Other Useful Resources
Love Her Well: 10 Ways to Find Joy and Connection with Your Teenage Daughter
Keep Your Cool When Parenting Teens
Parenting Teens with Love and Logic: Preparing Adolescents for Responsible Adulthood
Anger Management for Parents
Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting
Anger Management for Parents: It’s Not the Kids, It’s You!
How to Stop Losing Your Sh*t with Your Kids
No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind
Angry Parent Angry Child: Anger management strategies to stop yelling, keep your cool and become a peaceful family
Anger Management for Parents: The ultimate guide to understand your triggers, stop losing your temper, master your emotions, and raise confident children
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