Being a mom is one of the most rewarding things you can do with your life, but this doesn’t mean the job comes without its difficulties. No matter what has led you to become addicted to alcohol, the most important thing for both you and your children is that you admit you have a problem and move forward with your life in a positive way, without alcohol.
This, however, is easier said than done, which is why this guide has been put together. The information below is going to help you approach getting sober and entering recovery in a healthy and safe way. Getting better is essential so you can be there for your children as they grow up and have a strong relationship with them, so you want to start confronting your reliance on alcohol as soon as possible to rectify any damage done because of your addiction.
Talking to your children
Your priority when you decide to battle your addiction is to talk to your children. Once you have gained an understanding of the problem that you have with alcohol, you will be better able to answer their questions and be there for them.
You shouldn’t be afraid or worried to ask for support from a family member or your partner to be there to help you out, as this could prove to be a highly emotional conversation. Remember that you don’t need to give more information to your children than you are comfortable with, but you also need to be prepared to answer their questions honestly. Even if it is difficult for you, your children will be thankful for you being straight with them in the future, rather than trying to sugar coat the truth.
Get sober with the right support
When you have kids, it is important that your recovery is swift and long-lasting so that you can continue to be there for your children. Something such as a residential stay to get sober and have the support of doctors, nurses, and mental health professionals can limit your risk of relapse.
Moving forward as a family
Getting sober is the first step in the journey you are going to have to go on, but it is by no means the last. The truth is that addiction in any form will put a strain on your family and the relationships you have, which is why it is important to learn how to build a strong bond with your children now that you are sober.
Simple things like trying to get out and do fun activities with your kids at the weekends is essential to building the bonds you need to be a good parent. Alongside, simple things like always attending school events, encouraging them with their goals, and helping with homework will make all the difference going forward with your new sober life.
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