Being a busy mom, your daily routine is filled with juggling millions of tasks. Successfully completing these tasks can drain you physically. Feeling tired is nothing new, but constant fatigue shouldn’t be dismissed as normal. It could be a sign of sleep apnea, a condition that drains your energy and also impacts your overall well-being.

However, there’s no need to panic. Thankfully, there are numerous treatments available to address this condition. Many individuals in San Francisco and beyond have chosen these treatments and seen remarkable improvements in their condition. Let’s explore various types of sleep apnea and its treatments.


It is a serious sleep disorder that can prevent one from breathing while sleeping. This can be either due to a blockage in the airway or because the brain doesn’t correctly control breathing. The lack of oxygen forces the body to wake up. This results in a restless and constantly interrupted sleep cycle.

If not treated in a timely manner, it can pose bigger risks like increased blood pressure and heart problems. However, there are a lot of treatments available for it. Patients who received sleep apnea treatment at San Francisco Center for TMJ and Sleep Apnea opined that the experts helped them curate a personalized treatment based on their exact health condition. Additionally, the patients were provided with effective care before, during, and after their treatments.


The main types of this condition are listed below:


It is the most common type. In this, airflow is reduced or completely blocked. In this, the airway is often disrupted during sleep due to the relaxed soft tissues at the back of the throat. Conditions like obesity, large tonsils, or changes in hormone levels can increase the risks of OSA. 


The cause for CAS is generally neurological. It happens when your brain forgets to send appropriate signals to the muscles responsible for breathing. Heart problems can usually accompany CSA. So, if you are a heart patient experiencing sleep problems, you should consider consulting your doctor.


In this type, both OSA and CSA are combined. It is usually identified in the initial stages. But sometimes, it is only caught when the issue isn’t resolved after traditional treatments for OSA. To catch it earlier, always get checked by professional experts.


This condition is very similar to OSA but may be less severe. It often affects non-heavy, primarily female individuals. Like OSA, it also blocks and inflames the airway passage. 


While snoring can seem normal, it can be a sign of potential sleep apnea. Loud snoring, especially with broken pauses in between, can indicate OSA.


There can be a lot of problems caused by this sleep disorder. Some of these include:

  • Loud Snoring
  • Poor energy levels during the day
  • Heart problems
  • Diabetes
  • Dementia
  • Mood disorders
  • Decreased libido
  • Morning Headaches


The major goal of treating this health condition is to reduce breathing disruptions and improve the sleep cycle. Treatments often vary depending on the type of sleep disorder. Let’s examine some of the most effective and advanced treatment methods.


This is considered a promising solution for patients with mild to moderate OSA. It is a dental appliance that prevents your tongue from blocking your throat. It can also help your lower jaw advance forward to improve your airflow. This device offers a user-friendly approach to improving your sleep quality. It helps you keep an open airway and addresses the root cause of this health issue.


It is a non-invasive laser treatment that improves the quality of your sleep. In this, a specialized laser is used to increase collagen production and tighten the tissues in your oral cavity. This helps you have a more sound sleep.


This is a minor surgical procedure that removes or modifies the lingual frenulum. This band of tissue connects the underside of your tongue to the floor of your mouth. It is a totally secure procedure used to address a condition known as tongue tie or ankyloglossia.  It helps improve tongue mobility, alleviate discomfort, and enhance oral function.  


It is a minimally invasive treatment that helps reshape your nasal passage for better airflow. Enhanced nasal breathing will help you better manage your sleep disorder symptoms.


Lastly, prioritizing their health and well-being is crucial for moms, particularly when they’re dealing with ongoing fatigue. However common sleep apnea is, it can be easily identified and treated with the help of various treatment options available. Treating it will help you improve your quality of life as a whole. You will feel more relaxed and at peace. So, if you are experiencing any one or more of the symptoms mentioned in this article, make sure to schedule your doctor’s appointment today.