Aging brings wisdom and experience, but wrinkles and fine lines are also a part of the package. There’s no way to pick some elements and skip others because everything comes in the deal. Moreover, you cannot prevent the clock from ticking, no matter how much you want to do it. The best way to address the signs of aging is to embrace them. But the good thing is that there are ways to slow down these telltale signs that appear on your skin. Dermatologists use some hacks and share them with their clients. Here are the ones worth trying.
Load up on vitamin C
One skincare ingredient you shouldn’t miss out on is vitamin C. Being a powerful antioxidant, it helps fade dark spots and boosts collagen production to keep your skin youthful. Besides picking a product enriched with vitamin C, add it to your diet as well. You can easily do it by loading up on veggies and fruits high in vitamin C. These include red peppers, Brussels sprouts, strawberries, and oranges.
Add AHAs to your skincare routine
Dermatologists swear by the benefits of alpha-hydroxy acids (AHAs) for aging skin. These exfoliate the skin gently and leave your complexion smooth and radiant. You have an array of AHAs to choose from, but glycolic acid is a good choice if you have to opt for one. It offers exfoliating benefits and boosts collagen production. You end up with fewer fine lines and wrinkles over the years with regular use of a glycolic acid product.
Try a collagen supplement
Collagen is a vital component of the skin as it promotes strength, elasticity, and hydration. But the natural production of collagen starts to decrease in the thirties. Consider starting supplementation in your thirties to keep wrinkles at bay. Adding a collagen peptides supplement to your routine does more than help your skin. It strengthens your hair, nails, bones, and joints. So you end up combating aging in more than one way.
Retinoids are rightly acclaimed as the gold standard for anti-aging, and your dermatologist will verify the fact. It can smoothen fine lines, minimize pores, and even skin tone. Using it regularly can make a visible difference to your complexion. You can get the best result by applying retinol over a coat of moisturizer and covering it up with another coat of it. This way, you will not have to worry about redness and dryness. But make sure to give your skin time to get used to this potent ingredient. Start using it once or twice a week and gradually make it a part of your nighttime routine.
Think beyond the face with SPF
A regular sunscreen routine can be a savior for your complexion over the years. It entails applying a broad-spectrum formula with the apt SPF 365 days a year every time you step out. But think beyond the face when you follow this habit. Hands also give away age, so make them a part of your sunscreen routine. Apply it on all exposed areas, including your ears, neck, and chest.
These dermatologist hacks actually work, provided you follow them diligently. Moreover, you should start them in your thirties and stick with them over the years to keep your skin agelessly beautiful.
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