There are many factors that contribute to the formation of acne, but there are also simple steps anyone can take to prevent acne from forming. If you follow the following simple tips, you can help keep your skin clear and healthy.
What causes acne?
The major factors that contribute to the formation of acne include: excess dirt and oil, humidity levels in your skin’s pores, dead skin cells blocking the pores, and overgrowth of bacteria.
How can I prevent acne?
The best way to keep acne at bay is to keep your skin clean. Wash your skin with warm water and mild soap daily, but avoid scrubbing too hard which can irritate the skin. Wash your hair daily, especially if you have greasy hair which can add to acne problems.
If possible, avoid humidity as much as possible. If you live in a humid environment, try to limit your time outside and make sure you wear sunscreen on your face when going outside.
Make sure your hair and body are clean, and you should limit the amount of oil that gets on your skin such as from lotion, deodorant, and even soap.
If you are worried about acne or your skin is not clear, it may be best to avoid wearing makeup as it can clog pores and potentially cause more acne problems.
How do I treat acne?
When you have experienced an acne breakout, there are several steps you can take to heal your skin.
1. Cleanse the skin with warm water and mild soap.
Take a warm shower, rub the skin with mild soap and water, rinse off. If you are taking this action on your face or underarms, be sure to use warm water instead of hot.
2. Apply benzoyl peroxide to the skin.
Benzoyl peroxide is an effective acne-fighting ingredient that can help reduce the number of acne causing bacteria. There are several brands which make benzoyl peroxide, such as Proactiv and Clean and Clear. The most important thing is to make sure the product you use is a benzoyl peroxide based product.
3. Apply a topical or oral antibiotic to the skin.
Antibiotics can help reduce the number of acne causing bacteria and also soothe inflamed skin.
4. Use a skin moisturizer. If you have dry skin, use an oil free lotion or gel to keep your skin hydrated without clogging pores with oil.
5. Consult with Dermatologists.
You should contact with Dermatologist in Mahwah if the acne does not start to improve after using these products for 2 weeks. Acne can clear up on its own, but can also be a sign of something more serious like skin cancer. Your doctor may treat the acne with oral medication and recommend laser therapy for severe acne.
Conclusion: When you follow these simple steps, you can help keep your skin clear and healthy.