Green tea and matcha tea, though they have similarities between them, there lies a difference as well. The green tea vs matcha tea is an age old debate that has been continuing since ages! Finally, we decided to put this case at rest!
Pointing out their differences and giving each tea an edge over the other, here are some major ones listed out!
Green Tea is considered to be one of the most consumed drinks in the whole wide world. This is majorly because of its health benefits, light texture and other factors. This tea, like other true teas derives its origin from Camellia Sinensis plant. The taste notes of this tea is grassy but with the addition of external flavours, the taste can be made sweet or fruity. Initially this tea was available only in China, because it originated in that country, but with time it is available all over the world. Therefore the steps to brew Green tea from teaswan are as follows:
STEP1- In a pitcher or a container, heat around 8 ounce of water to an optimum temperature range of 185°F to 187°F. It is important to note that the water being used should not be filtered or boiled previously. Also it is advised to maintain the given temperature range to bring out better flavours.
STEP 2- Once the water is heated, add 1 to 1.5 teaspoons of the loose Green tea leaves to it. The quantity of the tea can be changed according to the taste and preference of the consumer.
STEP 3- Let the tea steep in the water for not more than 3 minutes. It is important to note that steeping the tea more than the mentioned time brings bitterness in tea.
STEP4- Use a strainer or an infuser to remove the Tea leaves
STEP5- Serve hot with honey or any other sweetener.
Nowadays, we find Matcha everywhere, in candies, ice creams, cupcakes and others. Matcha is nothing but a powder made from dried green tea leaves. This is basically a Japanese tradition of consuming Tea which is now famous all over the world. It is majorly known for its smooth texture. It has numerous antioxidants, vitamins and minerals in it which makes it very healthy.
Therefore the steps to makes Matcha tea is as follows:
STEP1- In a container heat around 8 ounce of water or milk
STEP2- In a cup add around 2 teaspoons of Matcha tea powder, then to it add 2 ounce of heated milk or water. Whisk them together until they turn into a smooth paste and have no lumps in it.
STEP3- Once the paste is ready, add the remaining 6 ounce of milk or water to it and then mix both of them together.
STEP4- Serve hot, add sweeteners such as maple syrup, honey and others can be added according to the preference of the consumer.
MATCHA vs GREEN TEA
The crushed or powdered form of Green tea is known as Matcha tea. Though both of them are forms of Green Tea, yet they have certain differences, it can be in the taste, texture, content and others. Therefore some points of Matcha vs Green tea are as follows:
GREEN TEA vs MATCHA in terms of texture
Green tea and Matcha Tea have different textures which play an important role in influencing its taste, content and others. Green teas are usually in uncrushed form or rather in the form of loose tea leaf. These leaves are steeped in hot water and then are removed by using a strainer or an infuser.
On the other hand, Matcha tea is in the form of powder, they are not steeped in hot water instead they are mixed with water and then converted into a smooth paste. Because of the difference in the form of both the teas, Green tea has a plain texture whereas Matcha Tea has a smooth texture.
MATCHA TEA vs GREEN TEA in terms of caffeine content
Though Matcha tea and Green tea both are basically the same but both of them have different caffeine content. This is because of their form or rather texture. Green tea is in the form of loose tea whereas Matcha tea is crushed and is in powdered form. This powdery texture of Green tea increases the caffeine content of the tea. Matcha tea often loses its essential oil and minerals in the process of being crushed and therefore has a higher percentage of Caffeine in it. This is the reason why bagged Green teas should be avoided because they are processed which increases their caffeine content.
MATCHA GREEN TEA vs GREEN TEA in the process of production
Matcha Green tea and Green Tea derive their origin from the same plant that is Camellia Sinensis plant but they are processed differently. Matcha Green Tea is produced differently from Green tea. A special care is taken for the production of Matcha Green tea. The Matcha bushes are mostly kept in shadow or in cover. This is done to increase the percentage of chlorophyll along with Amino acid in Matcha tea.
Whereas on the other hand, Green tea is kept in the sun for a longer time when compared to Green tea. This process increases the nutritional content of Matcha Green Tea.
GREEN TEA POWDER vs MATCHA
It is often noticed that people misunderstand Green Tea powder as Matcha, but it is not true. Green Tea powder and Matcha are different things altogether. Matcha tea has a bright Green colour because of the presence of chlorophyll in it whereas, Green tea powder has a rather dull colour similar to the colour of olives. Matcha is generally more expensive than Green tea powder because they have a smoother texture than Green tea. This is because when crushed, the veins and the stems are not removed from the leaves. This makes the Green tea powder uneven.
Whereas in the case of Matcha, the stem and veins are removed, this gives the tea a smoother texture than Green tea powder.
MATCHA vs GREEN TEA percentage of antioxidants
Matcha tea and Green tea, both of them are packed with immense antioxidants, vitamins and minerals. Both the teas have a lot of Health benefits. Matcha tea generally has more antioxidant minerals and useful acids than Green tea. This is because during the process of production they are stored in cover. Both L-Theanine, catechins, hydrolyzable tannins, coumaroylquinic acid, gallo catechins 3 gallate and others. These antioxidants have many effective benefits. This makes both Matcha and Green tea a healthy drink with numerous benefits.
MATCHA vs GREEN TEA in terms of losing weight
Studies prove that Matcha and Green tea, both are quite effective in weight loss or fat loss. Matcha is also sometimes called fat blocker because it does not let fat get stored in the body of the consumer. The compound EGCG or epigallocatechin gallate present in Matcha tea boosts the metabolism of the consumer which converts fat into energy and makes the consumer more active.
On the other hand, Green Tea is also effective to a great extent. It is seen that the consumption of Green tea increases the rate of thermogenesis in the body. Thermogenesis is nothing but the rate of the body in burning calories. Green Tea increases this rate from 8% to 10% . Therefore both Matcha as well as Green tea is effective in losing weight.
Different teas have different features. Matcha and Green tea have certain differences as well as similarities. It is always best to try out the different types of teas and then select the most suited one for your consumption. Knowing the characteristics of your favourite tea is another crucial point of being a tea lover! Green tea vs Matcha tea is a common debate of the green tea lovers! Hence, to keep their points intact, this article will be of a little help! Therefore, keep in mind the above listed things and enjoy your beverages without giving it a second thought!
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