Oceania is a stunning region full of diverse landscapes and cultures. From Australia’s famous beaches and rugged outback to the tropical islands of Fiji and New Zealand’s green mountains, there’s something for every traveller.

The region is also a food lover’s dream, with fresh seafood, tropical fruits, and local specialities reflecting each area’s unique culture. The fresh seafood, combined with the tasty local produce, will surely have you wanting more.

If you want to experience the best of Oceania’s culture and cuisine, consider booking luxury tours to Australia. These tours let you explore iconic destinations while tasting the top traditional meals.

Australian Barramundi

From being the staple in water to a culinary explosion in taste buds, this iconic fish is a treat to anyone who tastes it. Pan-seared, with a squeeze of lemon butter and fresh veggies on the side, this dish is just heaven. Brae in Victoria stands at the top to give you a farm-to-table experience and send your taste buds dancing with joy.

Australian barramundi is not only mouthwatering but also truly sustainable and fresh due to strict fishing regulations within the country. In this regard, it is a good alternative for those who love foods that contribute less to environmental degradation. When on a luxury tour in Australia, make sure to try this dish in any local restaurant.

New Zealand Lamb

New Zealand’s lamb is famous for a reason: it’s tender, flavourful, and raised on the country’s lush pastures. Try it slow-cooked in a rich sauce with roasted veggies and kumara (sweet potato). You might even spot it on the menu at a luxury resort in Australia, where the focus is on local, fresh produce.

More often than not, it comes with a side of foraged ingredients—like wild herbs and mushrooms—that contribute to its unique flavour profile. It is definitely one of the foods to try when you’re in New Zealand, as it is a way to witness firsthand the agricultural capability of this country.

Fijian Kokoda

Kokoda is a Fijian version of ceviche that should not be missed. Light, zesty, and refreshing, raw fish in coconut milk, lime juice, and spices comprise this dish. It’s served up at beachside resorts and restaurants and is quite welcome on a hot Pacific day. The coconut milk adds a luxurious texture, making it unique and great as an appetiser or main course with seafood and local veggies.

Australian Meat Pie

An Aussie snack institution, the meat pie is a comfort food stalwart. Flaky pastry filled with beef, onions, and gravy—it’s the quintessential quick bite. Sample one at a local bakery or take it on the go with a luxury tour of Australia.

The meat pie is a well-loved Australian icon, and each region has its own particular variation. Some of the more popular fillings include kangaroo, crocodile, and even barramundi.

Māori Hangi

Experience Māori culture with a traditional hangi, a slow-cooked feast of meat, veggies, and kumara. Steamed in a pit, the food is tender and flavoursome with a characteristic smoky flavour from heated rocks. 

Often served at weddings and festivals, a hangi is a delicious way to experience Māori hospitality and culture, showcasing the richness of Pacific traditions.

Key Takeaways 

●      Oceania is a continent that contains numerous foods to try.

●      Try these 5 traditional meals for a taste of the Pacific.

●      From barramundi to hangi, every dish is a flavour bomb.

●      Luxury tours in Australia often feature local, fresh produce, so give it a go!

●      Savour these iconic dishes that will make your taste buds dance.