Healthy living is one of the best, most valuable gifts of all. While something for your health isn’t necessarily an item you see on a daily basis, many of us tend to have too many material things to begin with. There are so many great ideas for gifts that make for a healthy home and healthy life.

Water filters

Clean, safe water can really make a big difference in your life. Nothing beats the taste of a glass of water and knowing that you are not being exposed to chemicals and other impurities. Water filters make for a perfect gift this holiday season, because giving a water filter is the gift of health.

There are many different kinds of ways to integrate cleaner water into your home. When you choose a water filter for yourself or someone else, take into consideration your budget, the amount of space you have, and so on.

Water pitchers are one of the quickest and easiest ways to get clean water. Take for example the Chubby 10-Cup Water Filter Pitcher; you simply pour water into the pitcher and you are ready to go. This can go on a countertop, or you can keep it in the refrigerator if you prefer cold water. Water pitchers are extremely convenient, and perfect for someone living in a dorm or apartment, but do take up counter or fridge space.

With some basic installation, you can have a faucet or countertop unit filter into your kitchen. This may not be an option for those whole live in apartment or dorm, but will save you some counter space.

An under sink water filtration system is something that needs to be installed into your water lines. The G3 reverse osmosis water filtration system is a good option for an under sink water filter in your home, delivering healthy, clean water that is always ready when you turn on your faucet. This is also easy to install, while giving you high quality filtered water.

A bigger filtration system is a whole house system, and requires more in-depth installation. These systems are usually more expensive and require hiring someone to install the system. The major benefit of this system is that it filters all of your water, not just your kitchen water. This mean that your exposure to things like chlorine are reduced or eliminated even during showering.

Air Purifiers

Air purifiers can make a world of difference for people with seasonal allergies, pet allergies, and other sensitivities to indoor air issues. We have an air purifier in our home to help with seasonal allergies and a cat allergies, and it offers relief to my child when she has it running it in her room.

A good air purifiers can actually allow someone to have a cat or dog, when otherwise they would not be able to tolerate a pet due to allergies. Improved air quality has a lot of great benefits, and alleviates a lot of issues for people who deal with allergies on a daily basis.

You can find a range of air purifiers based on type and quality. Some are designed for smaller spaces, while more powerful units can handle more square footage, so you’ll want to keep that in mind when you purchase your purifier.

Exercise Equipment

Being able to exercise at home can really impact a person’s health in a great way. It is a good investment and allows you to create a fitness routine. Exercise equipment is a wonderful way to give someone the tools they can use to stay fit from the comforts of their own home. In the age of the Coronavirus pandemic, at home workouts have made a big difference in people’s lives.

Exercise equipment can range quite a bit in price depending on what you are looking for. It is easy to find inexpensive options; some examples include a yoga ball, weights, BOSU Ball, jump ropes, exercise or yoga straps, a pull up bar, and exercise mats. These are also things that generally take up less space.

In the moderate price range, you can find products like weight sets, weight benches, bike training stands, and weighted balls.

If you are looking to spend a little more, there are exercise machines that can be expensive, like an elliptical trainer, rowing machine, treadmill, or bike. These may also require special home delivery or setup if you go with a large unit that requires movers.