Although school isn’t out quite yet, summer activities are still in full swing. It is essential to take good care of your skin while under the hot sun. Many skin problems are attributed to prolonged sun exposure – and if you don’t invest in proper skincare, you’ll regret it later on.
Why is a summer skincare routine necessary?
Dermatologists recommend adhering to a skincare routine that works for every season. For example, if you use Medik8 skincare, make sure that you adjust your products accordingly. Taking extra care during summer will enhance the benefits of specific products you’re using.
For example, you might need to switch from a regular sunscreen to one that contains broad-spectrum SPF protection. In addition to updating your sun protection, here are tips to ensure that you get optimum care for your skin this summer season.
Invest in a high-quality vitamin C skin serum
Vitamin C is well-known for its anti-aging benefits. It’s also an antioxidant that helps maintain a youthful and glowing complexion. Products that contain Vitamin C and E can help prevent dark spots, erase fine lines, and reduce hyperpigmentation caused by sun damage. Moreover, vitamin C will also promote cell growth and collagen production.
Reserve heavy creams and other products for winter use
Summer isn’t a good time to overload your skin with products. The warm weather and humidity mean you should also use lighter skincare products. For example, instead of oil-based cleansers, use a gentle foaming wash. Instead of heavy skin moisturizers, use serums instead. Allow your skin to breathe a little and stick to the basics of skincare – cleansing, toning, and moisturizing.
Use a day moisturizer with SPF
During the day, you can lighten your skincare by using a moisturizer that doubles as sun protection. If you layer on too many products on your skin, your pores could get clogged and develop acne. If you have oily skin, you’ll need to use fewer creams on your skin so that it doesn’t aggravate your condition.
Summer is the best time to exfoliate
Over-exfoliating is bad for your skin, but it’s ideal to add this step to your skincare during summer. Since your skin will sweat out a lot and release more oil, you can use an exfoliating cleanser to slough off dead skin cells and remove all the dirt from your skin. Exfoliating helps remove dirt from clogged pores and soothe the skin. Just remember to do it in moderation to avoid stripping and damaging your skin.
Don’t over-shower or bathe too often
Because of the heat and all the daily activities you do during summer; it’s common for most people to shower or bathe several times a day. Dermatologists recommend keeping showers short and avoiding soaking in the tub for too long. Taking too long to shower or bathe can cause dry skin, which could worsen and develop into eczema.
Stay indoors or in the shade
If you love staying active during summer, then staying indoors is probably not an option. In any case, the best protection for your skin is staying away from the sun. If you do like the outdoors, always hydrate and double up on sunscreen for your face and body.
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