As consumers become more aware of the products they bring into their home, there’s been a massive shift toward opting for more natural, health-oriented products. This is particularly apparent in the beauty industry.
Argan oil is a natural oil derived from the argan tree in Morocco. This nutrient-rich oil has numerous benefits, making it a favored standalone product and natural ingredient. Here is everything you need to know about argan oil benefits and uses.
Antioxidant and Anti-inflammatory
One of the main benefits of argan oil is that it has both antioxidant and anti-inflammatory properties. One of the main components of argan oil is vitamin E, a natural antioxidant. Vitamin E not only functions as a powerful antioxidant but also plays a crucial role in cell signaling and immune function.
Due to these properties, argan oil is being researched as a natural supplement and medical tool. It’s also ideal as a topical application for skin blemishes and eczema.
Anti-Aging
When used topically, argan oil has been proven to assist with anti-aging efforts by improving skin elasticity and locking in moisture. This incredible natural oil assists with the repair and regeneration of skin cells. As a result, regular applications– whether mixed with other products or on its own– can help diminish the appearance of wrinkles and help with skin tone.
The sun can do a lot of damage, especially to the face. A regular application of argan oil can help with pigment regulation, reducing the occurrence and intensity of sunspots. Apply argan oil regularly to help brighten and even out your skin tone.
Hair Care
Argan oil is a must-have for hair. Regular application of argan oil can reintroduce moisture into your strands and lock it in for stronger, healthier hair. It also reduces frizz and offsets the impact of humidity. This makes argan oil a staple for those who regularly color their hair or are going through hormonal changes such as pregnancy and menopause.
While there are a lot of different oils that can improve hair strength and shine, argan oil stands out from the rest. The composition of this oil gives it a quick absorption rate. As such, you don’t run the risk of making your hair overly greasy or oily by mistakenly using too much.
Nail Care
In addition to strengthening your hair, argan oil can also be used on your nails. This application is the perfect way to revitalize your nails after extended periods of wearing polish. Using argan oil strengthens and nourishes the nails, encouraging growth and preventing breakage.
You should always give your nails a rest between visits to the salon. Use argan oil as a part of your nail routine to reintroduce vitamins and correct damage.
Heart Health
Argan oil, like olive oil, is a source of oleic acid. This monounsaturated fat is rich in Omega-9, one of the less common omega fatty acids. While research is limited, initial studies show that argan oil may improve heart health by decreasing LDL cholesterol levels.
If you plan on ingesting argan oil, be sure to buy 100% pure oil or look for that marketed explicitly for culinary purposes.
Argan oil is one of nature’s best-kept secrets. Add this amazing oil to your home health toolbox and enjoy the nourishing, healing benefits with your whole family.
We are just touching the vast benefits of nature! Organic products are the best, Hopefully they find more and more exciting benefits. The anti-aging I like lol
I am curious as to the types of recipes you could use from the Argan oil. It does sound like a wonderful product with so many great benefits. But knowing how I would use it would be great. Is it like olive oil, or does it have a distinct flavor to it?
I know how good argan oil is. You, though, opened some new points for me here. I am very much into healthy life in all its aspects. Cannot wait to read more of your articles. You do extensive research and provide verified information that I can trust. Very skillfully built blog.
Argan oil has been apart of my routine for years. My three teenage daughters also enjoy the benefits of argan oil and I recommend it to everyone.
I have a sample bottle from the NOW brand that I haven’t even opened since I didn’t know much about it. I think it would be great to use on my hair as your article noted.