After a hard and tired day’s work, you come home expecting to get a good rest before work the next day. You will require nothing less than a comfortable sleep in a peaceful atmosphere, free of noise. However, you cannot achieve this in a messed-up bedroom. Many people miss out on the benefits of good sleep and always wake tired because of a poor bedroom environment.
The bedroom is the most important room in every house. It is where we best enjoy our personal space, have quiet time, rest, and sleep. It should always be well-kept and organized to make it comfortable and functional. A relaxing bedroom environment is crucial for a good night’s sleep. You already know the consequences of poor sleep on your overall health. Here are ten ways to makeover your bedroom for a functional and comfortable bedroom.
Declutter and clean
Decluttering is one of the best ways to create a peaceful, comfortable bedroom for good sleep. It frees up the room, giving you enough space for other purposes. Get rid of everything that serves less or no purpose in the bedroom. Also, ensure regular cleaning of the room and keep it tidy. There are many ways you can learn more about how to declutter your home and improve your organization.
Take care of the bed
The bed is the single most important thing in a bedroom. Without it, the bedroom wouldn’t serve its purpose. The primary purpose of a bed is to provide you with a surface for rest and sleep. For good rest and sleep, you need a comfortable and high-quality bed. Therefore, your bed frame and the mattress must all be standard. If you’re not sure which type of bed frame you should get, you should look into purchasing fabric bed frames.
The mattress is the most important component of a bed. It provides the cushioning and support the body needs when sleeping. You should, therefore, be careful when choosing a mattress since it impacts your sleep quality. You should always consider the type of mattress you buy. For example, a water bed, or air mattress, may not give you the best and quality night’s sleep you deserve. So, you may have to go for latex, innerspring, memory foam, or hybrid mattress produced with quality materials.
At this point, you may be considering replacing your old mattress with a new, more comfortable one. For a quality mattress store near Sacramento, California, look no further than Naturewood Home Furnishings for all your needs.
After choosing the best mattress that suits your needs, get yourself some pillows. Pillows support the head, neck, and upper back when sleeping and add beauty to the bed. When it comes to pillows, the more, the better, so be generous with their number. Choose a mix of colors and designs that matches your room décor and paint.
Bed positioning is very important when it comes to the functionality of your bedroom. The bed should always be in a commanding position. Factors including bed size, room size, layout, and your preferences should all be considered when setting the bed. Depending on those mentioned above, you can place the bed against the wall or in the center of the room. That aside, angled placement or floating position can also be considered. You can follow the Feng Shui bed placement idea for the best position that fits your room.
You don’t need very bright lights in the bedroom, especially when sleeping. It is recommended to always make soft light choices when shopping for bulbs. However, if the position of your room prevents natural light, which makes it darker even during the day, you need a bulb you can regulate. This makes it easier to control the brightness of the room. Another option is to use dimmers to control your room’s light intensity.
On the other hand, if the position of the bedroom allows too much natural light, you can use curtains or blinds to regulate it. This provides you with the right brightness while taking afternoon rest.
You don’t need heavy deco materials in the bedroom, as it would crowd the room. However, installing artwork, inspirational quotes, or memorable picture frames isn’t a bad idea. Esthetic artwork can create a relaxing bedroom environment.
Your bedroom must be serene, helping you escape all the noises in the outside world. Ideally, you shouldn’t have electronic gadgets that produce sound in the bedroom. However, people living in studio apartments cannot avoid that, as a single space serves as a bedroom and a living room. In such instances, the best you can do is to distance the gadgets from the bed. Or just put them off when sleeping/relaxing.
A very hot or cold bedroom environment can’t offer the comfortable sleep you deserve. Ideally, the temperature should be around 65 degrees Fahrenheit (18.3 degrees Celsius). So, if possible, always regulate the bedroom temperature to that level.
The bedroom serves a crucial purpose in our lives and therefore needs all the attention and investment possible. After a hard day’s work, that is where you rest, and during difficult times, that is mostly where you reflect and meditate. Hence, make it the sanctuary it deserves. Take care of your bed, add more pillows, install lights you can regulate, and reduce noise for a sound sleep.