Recent CDC studies have suggested that up to one-third of American adults don’t get enough sleep on a regular basis. They’ve also shown that about 40% of adults admit to accidentally falling asleep during the day at least once each month due to sleep deprivation.
If you’re not sleeping enough at night because your bed isn’t comfortable, it’s time to change that. Buying a mattress should be at the top of your to-do list.
Before you buy a mattress, though, you should learn about the different types of beds on the market today. It’ll put you in a position to pick out the right mattress for your bedroom.
In this article, we’re going to review some of the best types of mattresses. It’ll help you figure out which mattress you should invest in so that you can start getting a great night’s sleep from now on.
Here are five different types of beds and mattresses to consider.
1. Innerspring
While there are so many different types of beds and mattresses that you can buy in 2023, many people like sticking with the most classic type. Innerspring mattresses have been around for a long time, and it doesn’t appear as though they’re going to disappear anytime soon.
Innerspring mattresses contain a layer of coils that are all surrounded by softer materials that are designed to make them more comfortable than they would be otherwise. You can find innerspring mattresses in a wide range of mattress sizes and firmnesses.
If you’re on the hunt for mattresses in Boise, ID, you really can’t go wrong with good old innerspring options. They’ve come a long way over time but they continue to be some of the best mattresses in the business.
2. Memory Foam
While innerspring mattresses are great, there are some people who would prefer to have a little more support while they sleep. More specifically, they’d like it to feel like their mattresses are hugging all the various parts of their bodies.
This is what memory foam mattresses can do for people. They’re some of the softest mattresses around, and they’re the perfect choice for back and side sleepers, in particular.
Some people who prefer mattresses that are on the firmer side might not love what memory foam mattresses bring to the table. But many others have come to appreciate how supportive and comfortable they can be.
3. Hybrid
Are you someone who has slept on both innerspring mattresses and memory foam mattresses and come to love both of them? Wouldn’t it be great if there was a way to combine the two so that you can enjoy the benefits of these different types of beds?
Well, that’s precisely what hybrid mattresses are going to let you do. As their name would suggest, they’re mattresses that bring together innerspring and memory foam mattresses by including all the best features found in both.
Hybrid mattresses have all the firmness and support that you’ve come to know when sleeping on innerspring mattresses. At the same time, they’re also soft to the touch and will be extra comfortable like memory foam mattresses.
If you’re on the fence about which of those two types of mattresses you should buy, you might want to give a hybrid mattress a try.
4. Gel
Do you struggle to fall asleep and stay asleep at night because you’re always hot and sometimes even sweating? A surprisingly large number of people have this problem, and it can lead to many of them suffering from sleep issues.
Gel mattresses might be the perfect solution to this problem. They’re an ideal choice for those who tend to get warm at night when they’re sleeping.
Gel mattresses are actually memory foam mattresses that contain foam that has been injected with gel. As a result, they’ll feel similar to memory foam mattresses in terms of their softness.
But the thing that sets gel mattresses apart from memory foam ones is the gel inside that’ll help pull your body heat away from you at night to keep you cool. You’ll wake up feeling refreshed each morning when you sleep on a gel mattress rather than waking up in a pool of sweat.
5. Latex
Latex mattresses will actually provide you with a lot of the same benefits as memory foam mattresses. But the big difference between them and memory foam mattresses is that they’ll be constructed out of sap originating from rubber trees.
As a result, latex mattresses will look and feel very plush. They’ll also be hypoallergenic, which makes them a great option for anyone who might be allergic to the materials found in different types of beds.
Latex mattresses are on the newer side compared to some of the other types of mattresses found on this list. But they would still be worth considering if you’re looking into the possibility of buying a mattress soon. They could be the key to you sleeping better at night from now on.
Test Out Different Types of Beds and Buy the Best One
Most people spend at least 8 hours in their beds each day. Some spend even more time than that hanging out in bed while reading, watching TV, playing on their phones, etc.
With this in mind, you shouldn’t buy just any mattress when you’re in the market for one. You should carefully consider as many different types of beds as you can prior to picking out the one you would like to lay in at night the most.
Getting enough sleep is just one of the things you can do to improve your health. Read some of the other health-related articles on our blog to get more tips.
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