Our homes are more than places where we hang our hats at the end of a long day. They reflect who we are as people, as a family, who we want to be, and our hopes and dreams. But if you’re dealing with allergens in your home, it can be hard to find respite and relaxation, which is exactly what your home should do for you. Reducing allergens in the home doesn’t have to be complicated, but it does take a little bit of planning and elbow grease. Whether it’s clear to you that you or a family member are reacting to allergens in the home or you want to make your home as healthy as possible, keep reading to learn the easiest and most effective ways to reduce the allergens in your home.
Air Purifying Devices
Air purifying devices can help purify the air in your home, but they also help eliminate allergens and irritants. One air purifying device is completely free; open your home’s windows as often as possible! You can also invest in standalone air purifying devices with activated charcoal filters, and some people find great relief in using purifying essential oils in oil diffusers. Whichever route you go, incorporating air purifying devices in your home is a fantastic way to benefit the entire family’s health.
Controlling Dust Mites
While invisible to the naked eye, dust mites are one of the most common allergens in the home that people are reactive to. There are several ways to control dust mites, from simply keeping surfaces clean from clutter and wiping down and using allergen-resistant covers on your pillows, mattresses, and box springs. While no one wants to sit on a plastic-covered couch as they did in the 1950s, it is worth covering the items in your bedroom as you spend one-third of your life sleeping.
If you or a loved one suffers from allergies in the home, bare floors, and walls are best, but that’s only sometimes realistic. We love to decorate our homes with everything from art on the walls to rugs on the floor and window dressings, so frequent vacuuming is a must. Ensure you’re vacuuming obvious floor surfaces and get into nooks and crannies to eliminate all the allergens in your home. When it comes to your vacuum cleaner, you should invest in the highest quality vacuum cleaner you can afford and plenty of vacuums cleaner bags as you want to change these out frequently. It’s not wasteful but necessary if you’re a regular allergy sufferer. It’s also worth investing in a dustbuster as those are easier to use, and more often, keep one on each level of your home to make cleaning up and getting into small spaces a snap!
Another common allergen in the home is mold, and many people think their home is mold free if they see no evidence of mold, but this isn’t the case. Mold spores are typically invisible and are found in areas of the home where moisture is abundant, like the bathroom, kitchen, and any other area with a lot of water. Tips beyond using a dehumidifier in such areas to take shorter showers or baths, use humidity monitors, reduce the number of house plants in your home, and if any other leaks cause damp areas, address them immediately.
Prioritize Pet Health
It’s a common misconception that people are allergic to cats and dogs, but they’re not; they are allergic to their pet’s dander. By prioritizing your pet’s health through frequent grooming and high-quality diets, your pet will shed less, improving the air quality and amount of allergens in the home. Over two-thirds of American homes contain at least a dog or a cat, and most people would say that they love their pets as much as their other family members, so prioritize their health the same way you would your own or your children’s.
A healthy home is a happy home, so utilize the above tips for reducing allergens in your home to find peace and create memories without wasting time either feeling unwell or constantly cleaning. Your home should be a place that sparks joy, not a place that makes you sneeze and cough constantly. Here’s to your health!
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