Cleansing is the cornerstone of any good skincare routine. You should always ensure that you clean your skin regularly, failure to which you will be doing a great disservice to your skin.

A good cleanser will gently remove any excess sebum, dirt, and makeup, leaving your skin feeling clean and fresh. Also, the cleanser should be water-soluble so as not to irritate or dry out your skin. Remember to use Juice Cleanses that are well formulated for you to get the best results. Here are some of the ways that good cleanses will ensure healthy skin.

Boast skin hydration

Regular cleansing of your skin ensures your skin maintains the required level of hydration. Dehydrated skin will look and feel rough, wrinkled, and aged. Therefore, cleansing will help manage the ph levels of your skin, allowing enough water and product retention.

Removes build-up dirt

Another benefit of cleansing is the removal of dirt, oils, and other unwanted debris on your skin. Throughout the day, the skin accumulates bacteria, pollutants, viruses, dirt, and old skin cells. Daily cleansing will automatically help remove these impurities, giving your skin a fresh look. 

Without proper cleansing, the skin will be covered with a thick layer of grime and dirt, making it difficult for other products to penetrate through your skin properly.

Helps maintain clear skin.

There are tiny glands under your skin that produce a substance called sebum. Sebum helps protect your skin from the dangers of the outside environment. The glands use hair follicles within your skin as a pathway, allowing the sebum to reach the outer layer of your skin. This forms a barrier that prevents any penetration of bacteria.

Excess dirt built up on the outer layer of your skin will cause blockage of the follicles, thereby trapping sebum, sweat, and all dead skin cells. A lack of sebum on the skin surface will allow bacteria to penetrate, causing inflammation that results in acne.

Proper cleansing of the skin will help clear the pores of debris, preventing dirt build-up and allowing the sebum to reach the outer layer of your skin unconstrained. This will help decrease any chances of a breakout.

Helps your skin look young and vibrant.

Every day our skin is aging. This happens due to pollution and other environmental toxins that accelerate the aging process. Cleansing your skin regularly will help you get rid of all the unwanted materials. This will stimulate the internal body processes that fight aging, including wrinkles, lack of skin tone pigmentation, and dullness.


It may be appealing to skip the cleansing step and head straight to bed, but cleansing your skin daily will benefit you abundantly, leaving your skin looking radiant and healthy.

Regular skin cleansing should not be neglected since it is among the most effective ways of having clear and healthy skin. If you have never used juice cleanses before, try it now and you will see the results yourself. Remember, a healthy lifestyle keeps the doctor away. Make it a habit to use cleanses every day and the results will be amazing.