Ensuring your blood sugar levels are stable can be essential for your overall health. However, they can be even more critical if you’re looking to manage your weight, support energy, or prevent conditions like diabetes.

That’s where GDAs come in to provide assistance. GDAs, short for glucose disposal agents, are natural supplements designed to boost your body’s ability to handle glucose.

By doing so, they help you keep your blood sugar levels stable and in check. This is extremely beneficial and one of the main reasons why they’ve become popular amongst moms like myself.

Here are 4 signs you could benefit from adding a glucose disposal agent (GDA) into your routine.

#1. Frequent Energy Crashes After Meals

If you’re someone who often experiences an energy crash after a meal, your body may be having a rough time managing glucose properly. When you eat a meal high in carbohydrates, your blood sugar levels start to spike. But, when your body can’t process glucose to your cells properly, it can make you feel very tired after eating.

Taking a GDA roughly half an hour before your carbohydrate meals will help promote better insulin sensitivity. This allows your body to process the glucose much more effectively. You’ll have more consistent energy levels during the day and you won’t have to worry about crashing after eating some food.

#2. Difficulty Losing Weight Despite Efforts

Another indication you may need a GDA is if you’re struggling to lose weight despite trying hard. You’re eating right and training hard, but you’re not seeing the weight drop on the scale – this could be due to insulin resistance.

What happens is your cells become less responsive to insulin overtime, making it harder for your body to produce more to help manage blood sugar. If you’re experiencing higher insulin levels, it can make it harder for you to lose weight.

Adding a properly dosed GDA will support weight loss by boosting your glucose uptake, which proceeds to reduce your previously high insulin levels. That’s going to help your body out a lot, and may even help you drop in weight.

#3. High Fasting Blood Sugar Levels

Having high blood sugar levels fasted can be a red flag for insulin resistance. It could even be a warning sign for conditions like diabetes.

It’s something you don’t want happening, which is why it’s important to monitor your blood sugar levels consistently. It gives you a good understanding of how your body manages glucose. GDAs can help support healthy blood sugar levels, because they contain key ingredients such as berberine, chromium and ALA. All these ingredients have scientific data backing up their effectiveness when it comes to regulating blood sugar and metabolic health.

#4. Cravings For Sugary Foods

Last but not least, if you’re experiencing an immense craving for sugary foods, your body may be telling you that it’s not properly absorbing glucose into your cells. Simply put, it’s your body telling you it needs more fuel, leading you to crave those sweet sugary foods such as candy.

Sugary foods are able to provide a rapid energy boost. That’s where a glucose disposal agent can help you, it enhances the uptake of glucose which significantly reduces those cravings over time. Your body will handle glucose the right way, eliminating the need for those sugary cravings fast.

Final Thoughts

Even though glucose disposal agents are no magical pill, they’re a useful tool for those struggling with blood sugar issues. If you experience any of the above signs, you may want to try out taking a good quality GDA and see if you benefit from it.

Always make sure to consult your doctor before trying out a new supplement. You want to make sure it’s safe for you!