5 Teas You Should Add to Your Diet for a Healthy Mind and Body

Although the rise of specialist coffee outlets has driven the growth of java around the world for the last decade or so, tea is still one of the most popular drinks in the world, and actually sits in second place (to water’s top billing) when it comes to consumption levels. If you’re someone who only […]

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3 Tips to Find the Right Pediatric Dentist

  The American Academy of Pediatric Dentistry recommends your child have a “dental home” by the time they are 12 months old, which might sound like a daunting task. If you have older children who need to go to the dentist, it is often difficult to find a dentist that makes your child feel comfortable […]

What’s in Your Glass: How What You Drink Affects Your Oral Health

You might imagine that what you drink might not have too much impact on your oral health but it seems that certain beverages should definitely be given a wide berth, if you want to avoid some issues with your teeth and gums. You can look to Carefree Dental for information on the subject of caring […]

Choosing The Right Dental Plan: Investing In Smiles In Style

  You hate it, don’t you? The dentist is nobody’s favorite person. Poor dentist. And, it’s because most people have oral hygiene problems that have turned into painful gum disease – or at the very least it’s turned into plaque and inflamed gums. Here’s how a dental plan might help you, even if you don’t […]

Rainbow Light Vitamin D3 Sunny Gummies

This product was provided free of charge in exchange for an honest review. Winters are long here in the Northeast, and the cold weather and lack of sunshine really gets to us.  Winter is when I think about Vitamin D, but there are lots of reasons you can be deficient, like sunscreen use, environmental factors, age […]

Spiral Spring Spirulina

I received this product in exchange for my honest review. Spirulina is an incredibly healthy, nutrient dense food.  I have tried to incorporate it into my diet, but my days have been busier than ever, and coming up with creative uses for spirulina can be tough.  Spiral Spring has a variety of high quality spirulina products […]

Kick Off Spring with Santa Cruz Organic Peanut Powder (+Granola Recipe)!

This product was provided free of charge in exchange for an honest review. Being a huge peanut butter lover, I jumped at the chance to review Santa Cruz Organic Peanut Powder! They were kind enough to send two flavors my way… Peanut Powder from roasted peanuts and Peanut Powder with milled chia seeds.  Both have […]

What’s the Matcha Tea Story?

There are hundreds of books about tea but very few that offer a complete, condensed rundown of the benefits and common uses of matcha tea. The infographic below shows how matcha is different than all those green teas on store shelves. The amazing part is that regular green tea, which has about one-tenth the nutritional […]

Laboos Bamboo Dining Sets for Kids

This product was provided free of charge in exchange for an honest review. We try to live as eco-friendly as possible, which for us means being environmentally friendly and also choosing safe, natural products for our family.  I have loved bamboo for a long time, so when I saw the Laboos bamboo dishes, I immediately […]

Lifemark Labs Bento Box

This product was provided free of charge in exchange for an honest review. I have been trying to get creative with lunches lately, whether it is for myself or for the kids.  I know that one of the things that helps kids to eat healthier is all about presentation!  They love cute little portions, so […]

My Favorite Tea Things and Gift Ideas for Tea Lovers

I love tea!  It is a part of my daily routine, year round – and you can usually find me with a mug in my hand or at least nearby.  I drink several cups a day, waking up with tea and then winding down with it too.  Here are some of my favorite tea “things”, […]

Rainbow Light Nutritionals Multivitamins

This product was provided free of charge in exchange for an honest review. It is important for me to take a multivitamin every day.  I try to eat a healthy, well-balanced diet, but that doesn’t always happen, and I want to make sure I get a wide range of nutrients.  Rainbow Light has a great […]

Tips on Trying Your First Menstrual Cup

For years I struggled with menstrual products, and then I discovered menstrual cups.  But even after buying one, it sat in a drawer for years because I was too scared to use it.  Looking back, my only regret is that I didn’t try it much sooner!  Menstrual cups are a little bit of a learning experience, […]

Yummi Pouch Cloth Snack Bags

This product was provided free of charge in exchange for an honest review. We like to be as eco-friendly as possible.  As much as we try to use reusable containers for school snacks and lunches, we go through a lot of plastic baggies.  Yummi Pouches are a great solution, with reusable snack bags! Take snacks […]

Nature Restore Health Products (**GIVEAWAY**)

This product was provided free of charge in exchange for an honest review. I am always looking for easy ways to eat healthier.  Although I try to eat a well-balanced diet, I am a huge fan of nutritional products because healthy eating doesn’t always happen.  Realistically, our days are so hectic that I have to […]

Erase Fears of Dental Care: A “How To” Guide

 Image by Calliope via Flickr Whether you have a mild or more intense fear of the dentist, you can find practitioners who are attuned to your anxiety and help you get the dental care you need. Going to the dentist, and your experience there, is easily informed by your earliest experience.  Clearly, if your childhood dentist […]

Little Roseberry All-Natural Ouch-Free Detangler for Kids (**GIVEAWAY**)

This product was provided free of charge in exchange for an honest review. I have two girls, and mornings can be a huge challenge.  Both kids tend to wake up with bed head.. meaning lots of tangles.  It adds a lot of stress to our mornings when I am struggling with trying to get knots […]

Eco-Friendly Ways to Use Packing Boxes, Post Move

  Unless you are a starving college student with a mountain of debt, you’re probably too old to be scrounging around looking for boxes so you can effectively move from where you’re living now to your new home. This means, the days driving behind grocery stores in search of sturdy boxes that held produce (as […]

Save Money with These Eco-friendly Home Improvements

  Image courtesy of Avant.com  

Healthy Living with Loving Superfoods (**Healthy New Year GIVEAWAY**)

  This product was provided free of charge in exchange for an honest review. Things have been so crazy lately, between trying to balance work with everything else.  The school year has been incredibly hectic, and my routine is anything but consistent.  I had been on a roll with healthy morning smoothies, but lately I just […]

3 Things that Binaural Beats Meditation Can Be Used For

  The biggest problem that most people have in their life is stress. There are so many ways that a person can reduce the amount of stress that they have in their life. Among the most used ways to relieve stress is meditation. One of the most used forms of meditation is binaural beats meditation. […]

NordicNordic Chaga Tea

This product was provided free of charge in exchange for an honest review. I love tea and have drank many kinds of tea over the year, but I have never tried chaga.  I only recently started hearing about chaga but really had no idea what it was made of or the benefits. Chaga mushrooms are […]

PROBAR ~ Convenient, Healthy Eating! (**HOLIDAY GIVEAWAY**)

  This product was provided free of charge in exchange for an honest review. I am a busy mom, and I don’t get to work out as much as I would like to.  But I have the same goals whether I am busy at work, working out, or taking care of the kids: stay fueled […]

Earth Natura Magnesium Oil Spray with Aromatherapy (**GIVEAWAY**)

This product was provided free of charge in exchange for an honest review. I had heard about the benefits of magnesium for years.  So as a migraine sufferer, I started taking magnesium supplements.  However, then I learned of magnesium oil, which can be topically applied for efficient absorption. The Magnesium Oil from Earth Natura comes […]

The Dasani PlantBottle: An Eco-Friendly, Plant-Based Water Bottle

  This post is sponsored by Dasani & The Coca-Cola Company; all opinions are my own. I drink a lot of water, and sometimes unsweetened green tea, but I really just love water.  It is so good for you and is a big part of my daily routine.  And although I do use a reusable water […]

Beret Jane Miracle Salve ~ Natural Healing for the Whole Family (**GIVEAWAY**)

  This product was provided free of charge in exchange for an honest review. We try to be an all natural household.  As we head into cooler weather, Beret Jane Miracle Salve arrives just at the right time.  This salve has so many uses, year round!  There are so many things we have already used it […]

Filters 2 Your Door ~ Filter Subscription Service

This product was provided free of charge in exchange for an honest review. Life just seems to get busier and busier, and some chores just tend to get delayed or even forgotten.  One of those tasks that seems always behind schedule is changing our air filters.  The worst part is that my daughter has seasonal allergies, […]

Healthy Lunches with Santa Cruz Organic

This product was provided free of charge in exchange for an honest review. With a new school year underway, it is always a challenge to come up with snack and lunch ideas, especially with healthy foods.  I am a label reader, so things like food dyes and artificial flavors are unacceptable.  I love the Santa […]

ePantry: Easy Shopping for All Natural Products!

This product was provided free of charge in exchange for an honest review. It is very important to me that the products I buy are natural and eco-friendly.  I don’t want chemicals in my home, around myself or my family.  But finding those products aren’t always easy, and I often find myself going to store […]

Rainbow Light ~ Children’s Supplements

This product was provided free of charge in exchange for an honest review. With another school year underway, it has been a crazy several weeks.  The kids are exhausted and adjusting to a whole new schedule between school and activities as well as plenty to keep us busy on weekends.  We are trying to eat well balanced […]