Nexabiotic Probiotics For the Whole Family

I received this product in exchange for my honest review. One of the supplements I always try to remember to take is a probiotic.  Gut health is so important, and such a big part of supporting the digestive system, immune system and more.  Nexabiotic has a great line of probiotics for the whole family, making […]

Tap Water vs Filtered Water – Which is Better for You?

  We all know that it is important to stay hydrated in order to be healthy, but deciding on the best way to go about this is a whole different point. Traditionally, it is said that we should be drinking at least eight glasses of water a day, but some believe that this total should include hot […]

Goddess Garden Sun Care Products

This product was provided exchange for an honest review. Skin care and sun protection is very important to me.  And now that I have kids, I am very careful about protecting their skin too.  This summer, one of our girls is on the swim team, so more than ever, we are out in the sun.  But sun […]

Getting Motivated and Fit With Joe DeSena’s New “Spartan Fit!” Book

  Spartan Race founder and owner, Joe De Sena, is releasing his newest book, “Spartan Fit!” this summer 2016.  His last book, Spartan Up!, was a New York Times Bestseller, providing guidance to those wanting to become a true Spartan, and this book is a diet and workout plan to get you fit and ready to […]

Sunwarrior’s New Plant-Based Meal Replacement: Illumin8

  This product was provided in exchange for an honest review. Just when I think I will have time to catch my breath and catch up on things, life gets busier.  During the school year, I rush from dropping the kids off to school to get to work.  Then I rush back home to get […]

Fairy Tales Natural “Bug Bandit” Bug Spray for Kids

This product was provided free of charge in exchange for an honest review. We always look for natural products when we can, especially for our two kids.  It is important that we choose products that are safe and free of chemicals.  With summer upon us, we are all too familiar with mosquitoes and other bugs. […]

The Best Vitamins and Supplements for Back Pain

  Having lower back pain is a very common and frequent occurrence for most people. Everything from sleeping in the wrong position or sitting for too long can cause back pain. Making sure to exercise more frequently and proper vitamins and health supplements intake can eliminate most back pain. The following are a few different vitamins to take […]

Tracking Down the Hidden Health Hazards in Your House

Home is where the heart is they say, it also happens to be the place where you are often most vulnerable to being injured or killed, unless you address the hidden health hazards lurking in your house. You only have to ask a qualified team like Central Iowa Radon to understand just one of the threats […]

Rainbow Light “Counter Attack” ~ My Go-To Immune Booster!

This product was provided free of charge in exchange for an honest review. I try to eat healthy and take supplements, but I usually find myself getting sick when the cold weather arrives.  I completely run myself down preparing for the holidays, and the kids bring home germs.  After the holidays I try to get the […]

5 Teas You Should Add to Your Diet for a Healthy Mind and Body

Although the rise of specialist coffee outlets has driven the growth of java around the world for the last decade or so, tea is still one of the most popular drinks in the world, and actually sits in second place (to water’s top billing) when it comes to consumption levels. If you’re someone who only […]

3 Tips to Find the Right Pediatric Dentist

  The American Academy of Pediatric Dentistry recommends your child have a “dental home” by the time they are 12 months old, which might sound like a daunting task. If you have older children who need to go to the dentist, it is often difficult to find a dentist that makes your child feel comfortable […]

What’s in Your Glass: How What You Drink Affects Your Oral Health

You might imagine that what you drink might not have too much impact on your oral health but it seems that certain beverages should definitely be given a wide berth, if you want to avoid some issues with your teeth and gums. You can look to Carefree Dental for information on the subject of caring […]

Choosing The Right Dental Plan: Investing In Smiles In Style

  You hate it, don’t you? The dentist is nobody’s favorite person. Poor dentist. And, it’s because most people have oral hygiene problems that have turned into painful gum disease – or at the very least it’s turned into plaque and inflamed gums. Here’s how a dental plan might help you, even if you don’t […]

Rainbow Light Vitamin D3 Sunny Gummies

This product was provided free of charge in exchange for an honest review. Winters are long here in the Northeast, and the cold weather and lack of sunshine really gets to us.  Winter is when I think about Vitamin D, but there are lots of reasons you can be deficient, like sunscreen use, environmental factors, age […]

Spiral Spring Spirulina

I received this product in exchange for my honest review. Spirulina is an incredibly healthy, nutrient dense food.  I have tried to incorporate it into my diet, but my days have been busier than ever, and coming up with creative uses for spirulina can be tough.  Spiral Spring has a variety of high quality spirulina products […]

Kick Off Spring with Santa Cruz Organic Peanut Powder (+Granola Recipe)!

This product was provided free of charge in exchange for an honest review. Being a huge peanut butter lover, I jumped at the chance to review Santa Cruz Organic Peanut Powder! They were kind enough to send two flavors my way… Peanut Powder from roasted peanuts and Peanut Powder with milled chia seeds.  Both have […]

What’s the Matcha Tea Story?

There are hundreds of books about tea but very few that offer a complete, condensed rundown of the benefits and common uses of matcha tea. The infographic below shows how matcha is different than all those green teas on store shelves. The amazing part is that regular green tea, which has about one-tenth the nutritional […]

Laboos Bamboo Dining Sets for Kids

This product was provided free of charge in exchange for an honest review. We try to live as eco-friendly as possible, which for us means being environmentally friendly and also choosing safe, natural products for our family.  I have loved bamboo for a long time, so when I saw the Laboos bamboo dishes, I immediately […]

Lifemark Labs Bento Box

This product was provided free of charge in exchange for an honest review. I have been trying to get creative with lunches lately, whether it is for myself or for the kids.  I know that one of the things that helps kids to eat healthier is all about presentation!  They love cute little portions, so […]

My Favorite Tea Things and Gift Ideas for Tea Lovers

I love tea!  It is a part of my daily routine, year round – and you can usually find me with a mug in my hand or at least nearby.  I drink several cups a day, waking up with tea and then winding down with it too.  Here are some of my favorite tea “things”, […]

Rainbow Light Nutritionals Multivitamins

This product was provided free of charge in exchange for an honest review. It is important for me to take a multivitamin every day.  I try to eat a healthy, well-balanced diet, but that doesn’t always happen, and I want to make sure I get a wide range of nutrients.  Rainbow Light has a great […]

Tips on Trying Your First Menstrual Cup

For years I struggled with menstrual products, and then I discovered menstrual cups.  But even after buying one, it sat in a drawer for years because I was too scared to use it.  Looking back, my only regret is that I didn’t try it much sooner!  Menstrual cups are a little bit of a learning experience, […]

Yummi Pouch Cloth Snack Bags

This product was provided free of charge in exchange for an honest review. We like to be as eco-friendly as possible.  As much as we try to use reusable containers for school snacks and lunches, we go through a lot of plastic baggies.  Yummi Pouches are a great solution, with reusable snack bags! Take snacks […]

Nature Restore Health Products (**GIVEAWAY**)

This product was provided free of charge in exchange for an honest review. I am always looking for easy ways to eat healthier.  Although I try to eat a well-balanced diet, I am a huge fan of nutritional products because healthy eating doesn’t always happen.  Realistically, our days are so hectic that I have to […]

Erase Fears of Dental Care: A “How To” Guide

 Image by Calliope via Flickr Whether you have a mild or more intense fear of the dentist, you can find practitioners who are attuned to your anxiety and help you get the dental care you need. Going to the dentist, and your experience there, is easily informed by your earliest experience.  Clearly, if your childhood dentist […]

Little Roseberry All-Natural Ouch-Free Detangler for Kids (**GIVEAWAY**)

This product was provided free of charge in exchange for an honest review. I have two girls, and mornings can be a huge challenge.  Both kids tend to wake up with bed head.. meaning lots of tangles.  It adds a lot of stress to our mornings when I am struggling with trying to get knots […]

Eco-Friendly Ways to Use Packing Boxes, Post Move

  Unless you are a starving college student with a mountain of debt, you’re probably too old to be scrounging around looking for boxes so you can effectively move from where you’re living now to your new home. This means, the days driving behind grocery stores in search of sturdy boxes that held produce (as […]

Save Money with These Eco-friendly Home Improvements

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Healthy Living with Loving Superfoods (**Healthy New Year GIVEAWAY**)

  This product was provided free of charge in exchange for an honest review. Things have been so crazy lately, between trying to balance work with everything else.  The school year has been incredibly hectic, and my routine is anything but consistent.  I had been on a roll with healthy morning smoothies, but lately I just […]

3 Things that Binaural Beats Meditation Can Be Used For

  The biggest problem that most people have in their life is stress. There are so many ways that a person can reduce the amount of stress that they have in their life. Among the most used ways to relieve stress is meditation. One of the most used forms of meditation is binaural beats meditation. […]