The Best Tips For Maintaining Healthy, Beautiful Skin

The Best Tips For Maintaining Healthy, Beautiful Skin

Have you always desired flawless, blemish-free, and acne free skin? It is no big secret that over the years the cosmetic industry has introduced tons of different products that promise these exact results. In fact, you might have even tried a variety of these products with little to minimal results. With that being said, you might be surprised to learn that your dream for flawless skin can actually become a reality.

What Is Melasma?

Melasma is a patchy brown, tan or bluish-gray skin discoloration that typically appears during in females between the ages of 20 and 50. The hyperpigmentation usually develops along the jawline, one the cheekbone and central face. There is no doubt that individuals with melisma will suffer from low self-esteem. However, there is hope for these individuals. The best treatment for melasma is topical creams that contain hydroquinone.

Chemical peels and laser treatments also work very effectively in removing the dark pigment on the skin. While some people will consider stopping their hormone medicines, this is not always a suitable solution. Never stop taking prescription hormone medications before speaking with a primary care physician.

Properly Removing Makeup Before Bed

Are you one of those women that constantly fall asleep with her makeup on? Well, this is a major mistake, as your skin needs to breathe during the night. With a face full of makeup this prevents your pores from breathing like they need to. This can eventually lead to blemishes, blackhead, whiteheads, and acne.

Proper Protection From The Sun

Do you often times find yourself in the sun? Well, you might not be surprised to learn that the sun can do major damage to the skin, and this is why it is imperative to make sure that you are always properly protected before heading out into the harsh sun. Utilizing a sunscreen with at least a SPF rating of 15 that blocks UVA and UVB rays is a must.

Watch What You Eat

Are you one of those people that stuff your face with greasy fast food and other unhealthy snacks? Well, this is really doing a number on your skin and you might not even know it. If you want to maintain healthy, beautiful skin, you always need to make sure that you are watching what you put on your plate. Fruits, greens, protein, and vitamin C are a must for any well balanced diet. Staying away from sugar as much as possible is also a good ideal because it helps keep your insulin levels down, which allow your cells to maintain a healthy balance.

Drink Plenty Of Water

There is nothing more frustrating than dry, itchy skin. Of course, the elements can take its toll on the skin, especially during the winter months and in drier climates, leaving you with little treatment options to combat the condition. Common household products are also known for causing dry, itchy skin.

The elements in the skin, vascular network and hyaluronic acid, hold water. Adequate water consumption will make the skin look plumper, younger and healthier.


By | 2017-12-16T18:49:54+00:00 December 1st, 2017|Beauty & Fashion|0 Comments

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