Sari Foods Nutritional Yeast


Sari Foods Nutritional Yeast

This product was provided free of charge in exchange for an honest review.

I am always looking for new health products to add to my diet.  Although I use a lot of natural food supplements and have heard a lot about nutritional yeast over the years, I think I have had it only a few times.  After trying Sari Foods Spirulina Powder, I was excited to try their Nutritional Yeast.

This nutritional yeast has one ingredient: Large Nutritional Yeast Flakes (deactivated, dried yeast, free of Candida Albicans).  No additives, and not fortified with synthetic vitamins like many other nutritional yeast products.

Sari Nutritional Yeast

So what are the benefits?

Lose Weight Naturally. Enjoy guilt-free deliciousness with this salty, creamy, nutty, cheese-tasting superfood that can be sprinkled on just about everything and is bound to become your secret weapon in weight loss! In addition to being extremely low in calories, fat and sodium, it is dairy free, gluten free, MSG free and chocked full of vitamins, minerals, fiber and protein. Thank you mother nature!

Fight Aging and Free Radicals. With highly absorbable amounts of nucleotides (the building blocks of DNA & RNA), Sari Foods Nutritional Yeast promotes cellular repair and regeneration. Then, by combining the two antioxidants glutathione and selenium, our Nutritional Yeast Flakes create a special enzyme called glutathione peroxidase that is known to neutralize free radicals and protect us from their damage.

End Your Energy Crisis. 15-40% of Americans are deficient in B vitamins which can lead to deep and ongoing fatigue, brain fog, irritability, depression, and even insomnia (as they play a crucial role in melatonin production). The body depends on B6 to make the hormones serotonin and norepinephrine, which affect both mood and feelings of happiness. With improved Vitamin B intake, we can sleep well, balance our hormones. increase our energy levels, clarity & overall mental function.

There are so many ways to use nutritional yeast.  It comes in a flaked, almost powder-like form, making it easy to sprinkle on foods or bake with.

Fried Tofu Cubes Nutritional Yeast

One recipe we like to do is Fried Tofu, which uses nutritional yeast as part of the breading mix.  My kids absolutely love it, and the nutritional yeast gives it most of its flavor – not to mention that it is a good ingredient!

Fried Tofu Cubes

Overall, Sari Foods Nutritional Yeast is a versatile addition to foods.  My friend even used nutritional yeast for her cat – she simply added it to her cat’s food.  Her cat loved the taste, and it was a healthy addition great for her general health including a shinier coat.  You can mix this into a lot of foods while reaping the health benefits.

CONNECT!  Visit Sari Foods at:

Follow them on Facebook, Twitter, and Google+.


This product was provided free of charge in exchange for an honest review.





  1. 1

    I have never heard of nutritional yeast before. I use regular yeast for baking, but this is new to me!

  2. 2

    I also have not heard of it before, but it seems like a product that I would definitely want to look into.

  3. 3

    I had never heard of a different in yeast before either. Wonder what make it ‘nutritional’ compared to the other brand?

  4. 4

    I don’t think I’ve heard of this. The fried tofu squares sound yummy! My niece eats tofu (she’s 1), I have to pass this on to my brother. I eat it too, I just never really knew how to cook it aside from putting it in Miso soup.

  5. 5

    I’ve never used them before but I do quite like fried tofu!

  6. 6

    I’ve been wanting to try nutritional yeast in cooking. Many years ago I had started putting a spoonful in juice, and I was amazed at how great I felt – I was vegetarian at the time.

Speak Your Mind