I am always looking for healthy, nutritional foods to add to my diet. I vaguely remembered trying some hemp seeds years ago, long before having kids, so I was looking forward to trying Super Hemp!
Super Hemp seed is considered by many nutritionists as nature’s most perfect food. Super Hemp is a true superfood providing a perfect 3:1 balance of omega-3 and omega-6 essential fatty acids. These fatty acids promote heart health, lower triglycerides, work to reduce inflammation, promote brain health, and support the immune system. Low in carbohydrates, hemp seeds are ideal for those following the paleo diet or who need to be carb conscious for their health. Super Hemp also delivers a power-punch of complete proteins, making it a great addition to vegan and vegetarian diets.
There are a surprising number of benefits from this product, from brain health to supporting your immune system. And as a vegetarian, I love that these little seeds are packed with omega-3 and omega-6 essential fatty acids. I am a big fan of supplementing my diet with actual nutritional foods (not just supplements), and this is a perfect example of a food that is super easy to add to your diet without any hassle.
Super Hemp seeds are small hulled seeds. They are soft, with a smooth consistency, and have a great, nutty taste. I actually like eating these right out of the bag!
These seeds are so versatile, you can use them in a variety of ways, from sprinkling on yogurt to baking into muffins or breads.
My favorite use is in smoothies. Every morning I make a green smoothie, and these Super Hemp seeds are a great addition. I use coconut milk, a banana, frozen kale or collard greens, ginger, and anything else I’m in the mood to add! Simply sprinkle the seeds in and blend until smooth..
…or sprinkle right on top. I actually don’t notice a taste or texture when blended right in.
I also like to sprinkle these hemp seeds on salads. It adds a nice, mild flavor, and just a touch of texture without being too crunchy.
You can get creative with so many recipes. These are great for cooking, sprinkling on a variety of foods, and so much more. Check out this cool Banana Hemp Sushi recipe!
BUY IT! You can purchase Super Hemp on Amazon.com. A Nation of Moms readers can use this 50% off coupon!
US Only (ARV $20) ~ 3 winners!
Super Hemp Raw Shelled Organic Hemp Seeds ~ 1 lb bag
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