Salba Smart Chia & Purely Elizabeth ~ A Healthy Start (**GIVEAWAY**)

This product was provided free of charge in exchange for an honest review.

Breakfast is such an important part of the day.  We lead such busy lives, it is good to start off the day on the right foot.  There are so many reasons to have a good, well-rounded breakfast each morning.  I know that when I don’t take a moment to have something nutritious, I usually am regretting it later in the day, whether it leads to mid-morning snacking or that running-on-empty feeling.

Just like cars need gas, our bodies need fuel for energy, clarity and overall good attitudes. Eating breakfast also increases metabolism, and studies have shown weight loss is easier for those who eat breakfast. When you keep your body from getting the fuel it needs, there’s a tendency to overeat during lunch and dinner. Similarly, eating the right breakfast foods can help boost your day.

Here’s Salba Smart’s guide to a healthy breakfast:

· Eggs – You’ve probably seen all the commercials for the “Incredible Edible Egg,” and here’s why: eggs are a great source of protein, which gives you energy for the day, and contains nutrients like Vitamin D.

· Oatmeal – It’s such a classic breakfast food, but it’s often overlooked. Oats are rich in Omega-3 fatty acids, folate and potassium. Whether you cook on a stove, grab a pouch to-go, or heat in the microwave, oatmeal is a quick and filling breakfast that gets the job done. Plus, it’s one of the best foods to add Salba Chia seeds for a boost of fiber, protein and iron.

· Greek Yogurt – Another great grab-n-go option, greek yogurt is packed with calcium and protein, and mixing in fruit can add sweetness and flavor.

· Grapefruit – Add a little sweetness to breakfast by eating grapefruit. The tart, tangy and sweet fruit is filled with Vitamin C, which can help reduce cold symptoms, as well as Vitamin A and fiber.

The best part? You can add more nutrition to these foods by just sprinkling on 1 Tablespoon of Salba Chia Whole Seeds!

Salba Chia seeds

No matter what I have for breakfast, I add a spoonful of chia seeds to it.  This includes foods like yogurt, dry cereal, oatmeal, smoothies, and more.  You can even stir it into a cup of juice.  How much easier could it be than to add some chia seeds to your morning routine?  These little seeds are packed with all kinds of health benefits.

Purely Elizabeth

This month, Salba is pairing up with Purely Elizabeth, a company that makes nutritious, healthy foods, including some really great breakfast foods.  I had a chance to try one of their Ancient Grain Oatmeals – Organic Cranberry Pumpkin Seed.

  • no sugar added
  • certified organic
  • certified gluten-free
  • certified vegan
  • non-GMO project verified
  • soy free
  • 7g of protein
  • 5g of fiber
  • 460mg of omega-3 fatty acids
  • no sodium
  • no artificial colors or flavors

This cereal has fantastic ingredients: organic gluten-free oats, organic pumpkin seeds, organic dried cranberries, organic quinoa flakes, organic amaranth puffs, organic Salba® chia seed.  It is super easy to make – 1/3 cup dry cereal, mixed with 2/3 cup water (or whatever you like).  I microwave for 90 seconds, add a dash of honey, and my breakfast is ready!  This cereal has so many wonderful things in it, it tastes great and is an easy way to fuel your day.

Purely Elizabeth Oatmeal

CONNECT!  Check out both of these great product lines:

Visit Salba Chia at  Also check them out on Facebook, Twitter, YouTube, and Pinterest.

Visit Purely Elizabeth at  Follow them on Facebook, Twitter, Pinterest, and Instagram.

BUY IT!  You can purchase Salba Chia products on their website,, or use their store locator to find a store near you.

You can purchase Purely Elizabeth products on their website, stores like Whole Foods and Fresh Market, or use their store locator to find a store near you.

This product was provided free of charge in exchange for an honest review.


Salba Chia Premium Ground ($11.99)
Salba Chia Whole Seed ($15.99)
Purely Elizabeth Ancient Grain Oatmeal ($6.99)

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Disclaimer: The views and opinions expressed in this post are solely that of NoM, and are completely honest and without influence. NoM has chosen to host a giveaway for this product(s) because we think it would benefit our readers. NoM will not responsible for prizes that have not been received, but will make every attempt to assist winner(s) in securing them in a timely fashion. It is the winner’s responsibility to make contact with NoM in a timely manner (within 30 days after the close of the giveaway) to report that a prize(s) has not been received or the prize(s) may be void. NoM may or may not be an affiliate of one or more products mentioned in this review, and by clicking on and/or purchasing products from a banner or link on this page, NoM may make a small commission at no cost to you.   Click on the appropriate links to view our full policiesgiveaway rules and disclaimers.



  1. 1

    I could add chia seeds to my breakfast smoothies.

  2. 2

    I would add them to oatmeal

  3. 3
    Gus Kroll says:

    Oatmeal is the winner

  4. 4

    I would definitely add them to my oatmeal!

  5. 5
    Jessica G says:

    I love fruit smoothies for breakfast. This would be a great addition!

  6. 6

    Steel Cut Oats.

  7. 7
    Lucy Lopez says:

    I could add it to my oatmeal.

  8. 8
    Georgiana says:

    I would add chia to my Greek yogurt for breakfast with some berries!

  9. 9
    Amanda Alvarado says:

    I’d add it to my yogurt!

  10. 10

    I’d add it in some of my protein shakes in the morning!

  11. 11

    For sure homemade oatmeal. I also want to try my hand at homemade granola bars.

  12. 12

    I would add chia to my oatmeal and breakfast cereals. Thanks!

  13. 13

    Sometimes I have a peanut butter and jelly sandwich if I am not hungry right away and need something portable. The seeds would add a yummy crunch.

  14. 14
    Maryann D. says:

    I love steel cut oatmeal and I would add chia seeds to that.

  15. 15
    Paige Callahan says:

    i would add it to overnight oats and banana bread

  16. 16
    Laurie Emerson says:

    I would add it to my oatmeal.


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