Empower 3-in-1 Kettlebell (**GIVEAWAY**)

Empower Kettlebell

As a busy mom, I have struggled with trying to find the time for a workout.  It is hard to balance everything I need to get done with keeping in shape.  Empower can help you, with the 3-in-1 Kettlebell!

Empower Kettlebell

The 3-in-1 Kettlebell is the whole package – an adjustable Kettlebell, workout guide, and workout DVD.

The first thing you’ll notice about the Kettlebell is that it has a soft feel with a nice grip. It is comfortable to hold and is ergonomically designed for a woman!

Empower Kettlebell

You can choose from 5, 8, and 12 lbs, and the weights are extremely easy to add and remove.  In just a matter of seconds, the weights click and twist on or off.  To remove weight, you push a button on the side of the Kettlebell and twist off the weight.  When you add weights back on, you twist them on until you hear a click, which is nice so that you know the weight is secure and in place.  The design is so easy, and is great for both during workouts and putting the pieces together when you are done and want to keep everything together and in one place.

Empower Kettlebell

The Kettlebell comes with a quick guide, which is a useful instructional sheet.  It is nice to have a reference for getting started and something I can check back for useful tips, and has everything from guidelines to exercises.

It also comes with the “Swing Yourself Fit” DVD, which has three workouts featuring Gin Miller.  I like that there are several short workouts (11-14 minutes in length) so that I can fit these into my schedule and rotate the workouts.  Sometimes I do just one of the DVD workouts, and some days I do all three.

Empower DVD

I usually add this workout on to another workout (such as running), and it helps give me a well-rounded workout, so I can target muscle areas that need it and gives me a chance to work with weights.  It is so important for women to work with weights – besides looking and feeling fitter, it is great for bone density, heart health, and so much more.

Empower Kettlebell

The 3-in-1 Kettlebell is a great addition to my fitness regimen.  Especially with winter coming up, the Kettlebell is so nice to have on hand.  Winter where I live in in the Northeast can feel like it is never-ending, and for those days that you don’t want to leave the house, or you just don’t have the time, you can have a workout right at home with the Kettlebell.  I love that it takes up virtually no room, and you have one Kettlebell that basically takes that place of 3.

Empower Kettlebell

The Kettlebell is by no means just for arms – you can use the 3-in-1 Kettlebell for arm, leg, and core workouts.  If you haven’t used a Kettlebell before, it is very easy, especially with the reference sheet and DVD.  Some of my favorite exercises I use the Kettlebell for are squats and lunges, and it brings workouts to a whole new level!

CONNECT!  Visit Empower at http://empowerfitness.com/.  Or check them out on Facebook, Twitter, and Pinterest.

BUY IT!  You can purchase Empower products on their website, or use the retailer locator to find online retailers (like Amazon.com), as well as brick-and-mortar stores (such as Target and Bed Bath & Beyond).

This product was provided free of charge in exchange for an honest review.


Empower 3-in-1 Kettlebell

a Rafflecopter giveaway

Other Official Rules and Details: Winner will be emailed after the giveaway closes and also announced on this blog under the featured “Recent Giveaway Winners” section on the homepage of our blog-azine within a few days after the close of the giveaway. Winner will have 72 hours to respond to our email, or another winner will be drawn. We never share your email with third parties. Prize(s) will be mailed directly from the sponsoring brand. No purchase necessary. Erroneous entries (specifically those that did not follow the entry rules) will not be considered. Non-US resident winners may have to answer a series of simple questions in order to comply with international regulations on sweepstakes. To view our complete rules and regulations, please click here.

Disclaimer: The views and opinions expressed in this post are solely that of NoM, and are completely honest and without influence. NoM has chosen to host a giveaway for this product(s) because we think it would benefit our readers. NoM will not responsible for prizes that have not been received, but will make every attempt to assist winner(s) in securing them in a timely fashion. It is the winner’s responsibility to make contact with NoM in a timely manner (within 30 days after the close of the giveaway) to report that a prize(s) has not been received or the prize(s) may be void. NoM may or may not be an affiliate of one or more products mentioned in this review, and by clicking on and/or purchasing products from a banner or link on this page, NoM may make a small commission at no cost to you.   Click on the appropriate links to view our full policiesgiveaway rules and disclaimers.




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