Feet First: DIY Foot Spa

By Marisa Belger for Green Goes Simple

Elevate

Been on your feet all day? The easiest way to start pampering them is to stop using them. Find a comfortable seat and elevate your feet to relieve aching and swelling.

Soak

Fill a large basin — a big mixing bowl works well — with enough warm water to cover your feet entirely. Add a few drops of invigorating essential oil, such as peppermint, eucalyptus or lemon. Fungus- or odor-prone feet will benefit from tea tree oil’s antifungal and antiseptic qualities.

Smooth

After soaking for 15 or 20 minutes, use a pumice stone on damp feet to smooth calloused areas. Look for natural stones made from hardened lava.

Moisturize

The skin on the feet is thicker than the skin on the rest of the body. After soaking and smoothing, apply a generous amount of extra-moisturizing cream to the entire foot. Look for products that contain lanolin and super-hydrating oils like coconut or sweet almond.

Maintain

Keep your feet soft and healthy with regular at-home spa treatments. If you don’t have time for the entire process, simply moisturize and slip on a pair of socks before bed — covering your feet helps lock in moisture.

Comments

  1. 1

    Can stress enough how often we neglect our feet when it comes to spas.

  2. 2
    Tian Kinasih says:

    It’s a great to have a feet spa, to relax or release our feet stress, LOL!

  3. 3

    Great review,I could really use some de-stressing :)

  4. 4

    my feet are in a horrible state after a summer of wearing flip flops.. and on our tight budget, i have no hopes of seeing a professional salon for a pedicure in the near future.. I am going to totally try this out!

Speak Your Mind

*